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ECO CHIC

Cloud10lauraediez.com
The eco-conscious lifestyle podcast. Each week, Laura Diez is diving into sustainability and practical climate science. This podcast explores fashion, environmental justice, food, conscious consumerism... just about everything in our lives is tied to the environment. Guests include female founders, clean beauty experts, climate scientists, political experts, and many more. Laura is a sustainability professional with her M.S. in Climate Science and Solutions, who happens to also love speaking to other women about environmentally conscious brands, social activism, and balanced, plant-based living. This show aims to feel like hanging out with your cool, smart girlfriends: educational, approachable, and encouraging you to do what works for you. Sustainability is a good look. Email at: laura@lauraediez.com and follow on Instagram @ecochicpodcast
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Episodes

Food Waste Myths, Sustainable Influencing | Brennan Coker

194: We're joined by Brennan Coker : content creator, food waste reduction superstar, and friend of the pod. Today's conversation is a friendly, fluid mix of take-home tips to reduce your own food waste and Brennan's reflections on becoming a TikTok educator. Thanks to our sponsor! Use ECOCHIC for 15% off sitewide at DameProducts.com. Find me online - @ecochicpodcast on Instagram + @lauraediez on Tiktok . Email me at laura@lauraediez.com. Learn more about your ad choices. Visit megaphone.fm/adch...

Sep 03, 202233 min

Does Personal Action Matter? Letting Go of Eco-Guilt

193: We’re exploring a common sentiment in the sustainability space: eco-guilt, or any feelings of shortfalls around our own environmental action. We’re discussing the causes of these emotions, and how we can rationalize giving ourselves some grace around these self-defined benchmarks of being a “good” environmentalist. We’re also revisiting an excellent example of collective and personal action working together to create change from Tanja Hester of Ep 158 . More episodes on eco-anxiety: 155: Cl...

Aug 26, 202223 min

Fashion History: Social Commentaries on Women + Clothes | Dr. Kimberly Chrisman-Campbell

192: We're joined by fashion historian Dr. Kimberly Chrisman-Campbell for a fun, thoughtful conversation on women's ever-changing relationships with clothing. We explore the historical context of natural fibers and wedding gowns, and discuss the influence of the Industrial Revolution on our wardrobes. Kimberly discusses iconic styles we love today, like wrap dresses and body-cons, through their original influences and social contexts. We reflect on some of our favorite fashion moments and icons ...

Aug 19, 202243 min

Divesting, Philanthropy + Value-Driven Spending | Sharon Schneider

191: We're joined by Sharon Schneider, impact investor, social entrepreneur, and author of recently released Handbook for an Integrated Life: A Practical Guide to Aligning Your Everyday Choices With Your Internal Compass . We discuss the shady things big banks do with our money, and exploring alternatives like credit unions for our savings and mortgages. Sharon shares insight on charitable donations, and common traps to watch out for when you're hoping to donate. We lastly better define ESG, and...

Aug 13, 202251 min

In Our Casual Elegance Era

190: We're talking today about practices and products that give the air of casual elegance - the girl that's always put together but never trying too hard, can host on a whim, and loves a little indulgent skincare. Creating moments of little luxury does not mean compromising our values of conscious consumption; we're exploring the more sustainable options to habits we're picking up with time. Thanks to our sponsor! Use ECOCHIC for 15% off sitewide at DameProducts.com. Find me online - @ecochicpo...

Jul 30, 202228 min

We're Melting! The Problem with Heat Waves in the UK

189: Climate change has been front-and-center in the news this week - we're breaking down *the big deal* with heat waves across the United Kingdom, from public health to city infrastructure. More for you: Episode 152: Heat Waves, MegaDroughts, + Wildfires... Why 100-degree heat is so dangerous in the United Kingdom (NPR) Heatwaves: What do they do to the body and who is at risk? (BBC) Thanks to today's sponsor! Vegamour.com/ECOCHIC for 20% off Find me on: Instagram @ecochicpodcast + @lauraediez ...

Jul 23, 202214 min

How To Consciously Clean Out Your Closet

188: We're walking through one of the trickest parts of building a more sustainable, ethical wardrobe: cleaning out the closet you already have! I've got five easy tips on how to critically assess what you already own, plus a handful of questions to ask yourself as you make new purchases to help stay true to your own values. Thanks to today's sponsor: OregonState.ECampus.edu/ECOCHIC Find me on: Instagram @ecochicpodcast + @lauraediez , on Facebook , Twitter , and now TikTok . Learn more about yo...

Jul 16, 202220 min

Poisoned Water | Book Club with N'Dea Irvin-Choy

187: Poisoned Water: How The Citizens of Flint, Michigan, Fought For Their Lives and Warned the Nation is a powerful, personable reflection on one of the biggest public health failures in modern American history. We're reading this month with N'Dea Irvin-Choy of @bmekween - she is a PhD candidate in biomedical engineering, a superstar content creator, and an avid reader. We discuss the series of unfortunate events that led to the Flint Water Crisis, the power of self-advocacy and community organ...

Jul 09, 202238 min

The Big Deal with West Virginia vs. EPA

186: How can the EPA actually tackle climate change? West Virginia vs EPA ruled that the agency doesn't have authority to regulate emissions reductions - so now what do we do about greenhouse gases? We're breaking down the case today, better understanding the Clean Air Act amendments, and learning more about what solutions are still available to reach our ambitious, necessary climate goals. Thanks to our sponsors! Organifi.com with code "ECOCHIC" HiyaHealth.com/ECOCHIC Find me on: Instagram @eco...

Jul 02, 202220 min

A Woman's Right To Her Body + Climate Change

185: Today's episode is emotional - we are discussing the SCOTUS decision to overturn Roe v Wade, effectively retracting the constitutional right to abortion. We review what this decision means for women living in poverty, BIPOC women, women threatened by extreme weather events... and ultimately the challenges that continue to mount for these individuals in the face of climate change. Soundbites: Kamala Harris and Brett Kavanaugh at Mueller Hearing - "Can you think of any laws governing the male...

Jun 25, 202222 min

Insta-Hiker Culture + Responsible Recreation | Emily Pelland, HikingWithHeels

184: We're chatting with Emily Pelland of @hikingwithheels all things outdoor recreation. Emily shares her story of building up an online presence as a hiker-influencer, and the challenges that ultimately encouraged her to step away from the space. We discuss the behind-the-scenes of creating her beautiful images, community in the online space, and the positives/negatives of publicizing trails (the very controversial: should you tag locations?). Emily shares tips on responsible hiking for beginn...

Jun 18, 202239 min

What Do Bottled Water Companies Sell?

183: Taking a juicy, investigative look into one of the most controversial sustainability topics: bottled water. We are diving deep into the controversies surrounding big brands like Nestle (and the 51 brands they own) and Fiji - what the players in this multibillion-dollar industry legally have claim to, how they interact with governments, and how communities are speaking out. Next book club pick: Poisoned Water: How the Citizens of Flint, Michigan, Fought for Their Lives and Warned the Nation ...

Jun 11, 202231 min

Decolonizing Environmentalism (Rewind) | Wanjiku "Wawa" Gatheru

182: We are rewinding to one of my favorite guests ever! We’re joined by Wanjiku “Wawa” Gatheru, a brilliant environmental justice scholar passionate about empowering BIPOC communities! Wawa is a recent alumnus of the University of Connecticut, and a Rhodes scholar attending Oxford continuing her intersectional environmental studies. She has had two recently published pieces shake the Internet: her piece in Vice titled “It’s Time for Environmental Studies to Own Up to Erasing Black People,” and ...

Jun 03, 202250 min

The Evolution of The It Bag: Stuff for Status

181: What makes an "it bag"? I'm breaking down my thesis on "stuff for status," high-price overconsumption, through the lens of designer handbags. We go through the stories behind iconic designer handbags - Hermes Kelly and Birkin, the Gucci Jackie, and the Lady Dior - and spiral into the influence of pop culture on designer handbag purchases - how did Carrie Bradshaw effectively create a market for the Fendi Baguette? We brainstorm around perceived value and the impact of social media on re-iss...

May 27, 202242 min

Sustainable, Clean Beauty for All | Brook Harvey-Taylor, Pacifica Beauty

180: Brook Harvey-Taylor is the Founder + President of Pacifica Beauty, a 100% vegan and cruelty-free beauty brand dedicated to accessibility, sustainability, and above all else, compassion of people, animals, and the planet. Brook and I discuss the industry landscape in the mid-1990s, when Pacifica was launched, and how the brand has continued to evolve. Brook shares insights on packaging, reflections on consumer power, and thoughts on the power of radical collaboration. Thanks to our sponsors:...

May 20, 202248 minEp. 180

Consumed by Aja Barber | Book Club with Morgan Cook, MostlyEcoMorgan

179: We read Aja Barber's debut book, Consumed, this month, + Morgan (@mostlyecomorgan) and I could wait to discuss it! Consumed: The Need for Collective Change: Colonialism, Climate Change, and Consumerism pushed us to reassess our frameworks on sustainability and fashion. We discuss major themes such as the international 'secondhand' market (read: >80% of donated clothes in the Global South are sent overseas), major financial disparities of multinational brands, + the pressure on consumers ...

May 13, 202239 minEp. 179

The Drought: Water Policy, Fires, + Solutions for the American West | Gabrielle Canon

178: We're speaking with California-based reporter Gabrielle Canon about all things mega-drought: how droughts impact wildfires (and the prep we can do for those), how early water policy was crafted in the West, and superstar city solutions to mitigate and adapt to the water-climate crisis. Find me on: Instagram @ecochicpodcast + @lauraediez , on Facebook , Twitter , and now TikTok . Audio Player Thanks to our sponsors! Wren.co/ECOCHIC HelloFresh.com/ECOCHIC16 www.ecampus.oregonstate.edu/ecochic...

May 06, 202245 minEp. 178

Eco-Conscious Hollywood: Vegan Lifestyles, Astrology, + Her Farm | Torrey DeVitto

177: Actress Torrey DeVitto joins us to talk all things sustainability - we chat about how she maintains her vegan makeup and fashion values on film sets, and I get all the details on the 8 acre farm she is renovating to become an animal rescue! We also discuss Torrey's spiritual wellness practices, astrology, and her favorite DIY beauty routines at home. Thanks to today's sponsors! HiyaHealth.com/EcoChic Storyworth.com/EcoChic Nutrafol code "ecochic" DipseaStories.com/EcoChic Find me on: Instag...

Apr 29, 202249 minEp. 177

How To Be Human In A Warming World | Dr. Kimberly Nicholas

176: We welcome on our Earth Day episode Dr. Kim Nicholas, Associate Professor of Sustainability Science at Lund and author of UNDER THE SKY WE MAKE: How to be Human in a Warming World . We discuss the emotional side of the climate crisis – coping with feelings of fear, and nurturing your passions in becoming the best climate citizen you can be. Kim walks us through the the stages of Climate Acceptance, and we explore the value of community and trust building in the face of increasing environmen...

Apr 22, 202246 minEp. 176

Bees, Butterflies, + Native Gardens | Dr. Gail Langellotto

175: The episode all about pollinators! We’re joined by Dr. Gail Langellotto, professor of Horticulture, Entomology, and Master Gardener Program at Oregon State University. We learn about healthy gardens, the value of native plants, and what we really mean when we say “save the bees!”. This conversation is friendly and value-packed for the novice (read: me, nervous to grow herbs on my patio) and the expert gardener alike. More for you: Ep 112 with Rosalee de la Forte: Kitchen Herbs, Natural Medi...

Apr 15, 202236 min

174: Mitigating Climate Change | Unpacking News Headlines on the latest IPCC WGIII Report

This episode is a new style I’m excited about! We are listening to and expanding upon five soundbites from news media this week from experts on the latest IPCC Working Group III report, focused on Mitigation. Topics include public health, extreme weather, climate solutions, and how much time we truly have left to combat the climate crisis. If you’d like to follow along with referenced charts, I make references to the Summary for Policy Makers . Featured soundbites: Antonio Guterres, Secretary Ge...

Apr 08, 202234 min

173: How To Spot Greenwashing

Earth Month campaigns are upon us! Let’s break down some examples of buzzwords, like “clean,” “eco-friendly,” “earth conscious”… things that mean basically nothing without clear, measurable definitions! We use Girlfriend Collective as an example of brand that is backing up claims of environmental commitments and ethicality (and what we’re looking for in other brands). We also deep dive into standards and certifications to look out for. Thank you to our sponsors today! Seed Synbiotic, code ECOCHI...

Apr 01, 202228 min

172: Russia’s Invasion of Ukraine is All About Fossil Fuels | Dr. Sweta Chakraborty

The current crisis in Ukraine is an unfortunate lesson in the dangers of fossil fuel dependency. We’re joined by renowned behavioral scientist Dr. Sweta Chakraborty to better understand how Russia’s invasion of the sovereign nation of Ukraine is clearly, inexplicably linked to the global oil market, and how we as everyday consumers are both feeling it (hint: gas prices) and contributing to the crisis. More for you: Ep 161: WTF is ESG? Stocks, Savings, + Socially Conscious Investing | Amanda Hold...

Mar 25, 202236 min

171: What Is Environmental Racism?

Let’s better understand a term that *a lot* of our conversations here are founded on: environmental racism. We better understand what injustices upon BIPOC communities look like, how they may be legally combatted, and the adjacent valuable concept of intersectionality. More for you: Ep 111 with Leah Thomas on Intersectional Environmentalism; How Race and Culture Impact Your Identity as an Environmentalist Ep 123 with Erin Brockovich: Water, Public Health, + A Julia Roberts Film Ep 144: Environme...

Mar 18, 202224 min

170: Let My People Go Surfing by Yvon Chouinard | Book Club with Kathleen Sheppard, Tiller Swim

We’re breaking down the golden standard manual of ethical entrepreneurship: Let My People Go Surfing: The Education of a Reluctant Businessman by Patagonia founder Yvon Chouinard. We read this month with Kathleen Sheppard, founder of sustainable swimwear and activewear line Tiller . We discuss fundraising (her two super successful Kickstarter campaigns!) and what we learned from the handbook on knowing your consumer, crafting quality products, and corporate commitments to planet over profit. We’...

Mar 11, 202252 min

169: How Climate Change is Impacting Communities + Ecosystems | IPCC AR6 WG2 Lead Authors Dr. Libby Jewett + Dr. Kirstin Holsman of NOAA

The latest global climate report was released this Monday! The IPCC’s AR6 Working Group 2 report summarizes the current climate science around adaptation, and the socio-economic and governance impacts of climate change. I’m excited to be joined by lead authors Dr. Libby Jewett, founding Director of the NOAA Ocean Acidification Program, and Dr. Kirstin Holsman, NOAA Research Fishery Biologist and co-lead investigator on the Alaska Climate Integrated Modeling Project. We learn how they became invo...

Mar 04, 202253 min

168: Why Does Texas Lose Power During Storms? Power Grid 101 + The History of Electricity in the US

When you plug in to an outlet or flip a switch, I bet you don’t think twice about if power will actually come from that action. One of our favorite things to talk about over here is science that influences our everyday lives – which happens to be science we just don’t know about when we should. We’re talking today about power grids, energy reliability, and how America manages the supply and demand of electricity. This leads us to answer our ultimate Q: why does the state of Texas so often lose p...

Feb 25, 202222 min

167: Eco Couture, Textiles, Award Show Fashion | Red Carpet Green Dress, Suzy Amis Cameron + Samata

We’re rewinding to a fabulous conversation on sustainable red carpet fashion, the future of textiles, and fashion houses’ environmental commitments. We’re joined by Suzy Amis Cameron, founder, and Samata, CEO, of Red Carpet Green Dress. We unpack issues around blanket sustainability statements, and discuss how both celebrities and the fashion industry can move towards a more inclusive eco-conscious space. We also discuss their partnership with TENCEL Luxe (which is still going on strong!) and in...

Feb 18, 202253 min

166: Sustainable Weddings: Chic Chats

Here comes the susty bride! We’re hearing from three new brides on how they considered their eco-conscious values throughout the wedding planning process. Sophia shares her tips for shopping secondand and DIY’ing decor; Katharine shares her experience are a covid bride, making simple swaps that allowed her to stay true to herself; Lisa sheds light on the financial benefits (and drawbacks) to organizing an eco-friendly event. Thank you to our three lovely speakers! Everyone was truly such a wealt...

Feb 11, 20221 hr

165: Braiding Sweetgrass by Robin Wall Kimmerer | Book Club with Sameera Polavarapu

We’re discussing likely our most requested book club pick … the iconic Braiding Sweetgrass by Robin Wall Kimmerer! Braiding Sweetgrass is a beautiful collection of essays through which author Kimmerer, a member of the Citizen Potawatomi Nation, blends her Indigenous knowledge and appreciation of the natural world with her scientific lens. “Drawing on her life as an indigenous scientist, a mother, and a woman, Kimmerer shows how other living beings … offer us gifts and lessons, even if we’ve forg...

Feb 04, 202252 min
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