Happy Thursday! We have a quick episode today all about ten easy things that you can totally start making on your own with your food scraps. Even if you’re not able to compost, you can definitely start to reduce your kitchen waste by rethinking what you’re purchasing, and how you can make some things on your own with what you already have. We’re breaking down the basics on some kitchen staples, sharing a couple of easy meal ideas, a bath product, and even a drink! Aiming for zero waste isn’t alw...
Feb 21, 2019•26 min
If you’ve ever wondered if purchasing an organic cotton t-shirt is actually better than purchasing a conventional one … you’re not alone. Today we’re discussing the environmental considerations surrounding your cotton clothing: crop yields, irrigation, transportation, and even laundry while you own it. Our end-of-ep tidbit this week revolves around a somewhat laughable personal experience, sharing some health and safety considerations for essential oils and wool dryer balls! Let’s connect: @ecoc...
Feb 19, 2019•17 min
Let’s talk about what nail polish has to do with staying healthy, looking good, and your dog. Today we’re hanging out with Valentina of *Hype Nail, a toxic-free polish brand. We’re discussing LOTS: the toxicity that is mainstream nail polish, how harmful chemicals can be replaced with plant-based ingredients, and how to dispose of polishes. We also chat about why animal testing needs to go, and the power of consumers in shifting the market. PLUS: ECO CHIC listeners get a special 30% off discount...
Feb 12, 2019•32 min
Cheers to our first Thursday episode! We’re talking today with Jessie Stokes, author of the Zero Waste Vegan Cookbook! Let’s break down how zero waste and low impact living can look different for everyone, and the benefits of plant-based meals, even just a couple of times per week. Jessie is giving tips on how to shop at “regular” grocery stores, and even sharing some simple go-to plant-based recipes. More information + inspiration a lower impact kitchen: * Meatless Mondays: Do Yourself A Favor ...
Feb 07, 2019•32 min
We are sitting down today with Nathan Friedman of Wanderlust Brewing Company in Flagstaff, AZ, breaking down the environmental and logistical variables that go into the brewing process. Nathan is discussing the everything that goes into your go-to beer: the water usage, the malting process, ingredient sourcing, bacteria and yeast … really SO much knowledge on a drink we all enjoy but may not think too deeply about. We’re also touching on how certain steps in the process can be tweaked for reuse ...
Feb 05, 2019•45 min
We’re sitting down with Nora Schaper today, co-founder of Bodylish, a natural beauty line, and HiBar, a new salon-quality solid shampoo bar. Nora discusses her unconventional path into entrepreneurship, and the conception of two totally different business models, both forward-thinking in sustainability. We’re breaking down some challenges associated with different business models and products, and the power of an environmentally-conscious brand to really shake up the market. Let’s chat! Find us ...
Jan 30, 2019•35 min
Let’s all agree to be less trashy in 2019. Today, we’re getting into ten super simple ways you can reduce your waste. Plus, I’m breaking down the difference between “zero waste” and “low impact” lifestyles, and why I think the iconic trash jar is silly. Sticking to theme, the end-of-episode question is all about plastic bags! Find all the ten swaps for a lower impact lifestyle below; links are to Amazon. * Carry a reusable water bottle everywhere – to work, the gym, Panera… everywhere* Reusable ...
Jan 23, 2019•21 min
Let’s get into clean, natural skincare – good for your body, inside and out. Jade rolling is rooted in ancient Chinese medicine, using a crystal for its anti-aging properties. Jade rolling is receiving a ton of buzz lately, too, in the skincare community for helping with face bloat and lymphatic drainage. Today, we’re discussing the biological benefits of facial massage, the benefits of specific oils and serums, and even more pros for a cleaner, greener beauty routine. * Let’s connect on Instagr...
Jan 15, 2019•32 min
Today we are setting the scene for future conversations about shiny climate change solutions. What is geoengineering? Can we really just stop absorbing solar radiation? Why isn’t this cool research being put into practice yet? Let’s connect! Find @ecochicpodcast / @lauraediez on Instagram, or email at laura@lauraediez.com Resources: * Check out the IPCC’s Fifth Assessment Report (AR5) * Vegan meal prep inspo: @thetoastedpinenut , @minimalistbaker , @upbeetandkaleingit * Listen to Episode 33 with...
Jan 09, 2019•20 min
The US government shutdown is (unfortunately) going almost two weeks strong. A central conversation revolves around President Trump’s proposed border wall between the US and Mexico. Today, let’s discuss the environmental implications of this “huge, beautiful wall” – there is a lot to consider, between the associated greenhouse gas emissions and *whose* migration will be impacted. Find me on instagram, @ecochicpodcast + @lauraediez , and and online at www.lauraediez.com Find the McCallum et. al (...
Jan 04, 2019•21 min
Today we are sitting down with my friend Emerald McCormick to talk about some major, global issues: climate refuges, terrorists, and developing world setbacks. We are get into how climate change is a women’s rights issue in many countries, and even touch on subjects like ecofeminism. If you are interested in learning more about EcoFeminism, check out Episode 28 , or Women + Children, check out episode 30 . If you’re interested in getting in touch with Emerald + further learning about the interse...
Dec 18, 2018•34 min
On this (slightly sassy) episode, I am hitting you with the three most common arguments of people who deny climate change, and how you can intelligently rebuttal. The holiday season might prompt some of these conversations with family, and it’s a lot easier to keep your cool when you’re armed with easy facts to disprove those conspiracies. Let’s connect! Find me @ecochicpodcast and @lauraediez on Instagram, or email me at laura@lauraediez.com Resources: * For an easy, comprehensive list of clima...
Dec 12, 2018•12 min
This week we are diving deep into the topic of clean beauty with Halle Beeler of clean beauty blog, Sur Sublimite! We’re talking all about the products you should be rethinking in your routine, what labels and ingredients are worth looking into, and sharing tips on how to be an educated shopper. Connect with me on instagram, @ecochicpodcast and @lauraediez , and find more resources at www.lauraediez.com * Visit www.sursublimite.com * Follow Halle on instagram, @sursublimite * Product Database: E...
Dec 04, 2018•38 min
This week we are joined by Nicole Walker, the author of Sustainability: A Love Story. Nicole and I are chatting about what sustainable actually means, the idea of a “personal cap-and-trade program”, and mindfulness moving forward. * Check out Nicole’s personal website, www.nikwalk.com * Find Sustainability: A Love Story on Amazon + your local retailers Let’s connect!! Find me on Instagram @ecochicpodcast / @lauraediez and at www.lauraediez.com Learn more about your ad choices. Visit megaphone.fm...
Nov 28, 2018•38 min
‘Tis the season! With the holidays upon us, we’re talking today about some easy tips + important considerations when it comes to keeping the season eco-conscious. We’re tackling some big-ticket topics today, like leftovers, Christmas trees, and gifts. Today’s end-of-episode question is all about the most important (zero-waste, vegan) meal of the day. Keep in touch! Email me at laura@lauraediez.com, or DM me at @lauraediez + @ecochicpodcast. Please reach out if you’d like some new ECO CHIC sticke...
Nov 21, 2018•19 min
We’re talking today with Emma and Abby of the UNC Sustainable Fashion Initiative! We’re just skimming the surface of all things sustainable fashion: thrifting/upcycling, manufacturing pollution, workers’ conditions, and more. Let’s chat!! Message me @lauraediez , @ecochicpodcast , or laura@lauraediez.com * Check out UNC SFI here * The True Cost * Additional Climate Change Resources * For more on thrifting, check out Episode 18 of ECO CHIC: Get Thrifty Learn more about your ad choices. Visit mega...
Nov 06, 2018•35 min
Family Planning is one of the most crucial issues to tackle – population growth is super closely linked to increasing greenhouse gas emissions. Today, we’re highlighting the challenges associated with family planning services around the world, some successful countries, and how babies are totally tied to climate change. Slide into my DMs at @lauraediez ; follow ECO CHIC @ecochicpodcast ; email me at laura@lauraediez.com * Additional stats/resources linked here * Climate change educational resour...
Oct 31, 2018•14 min
Today I’m hanging out with my friend Miles Dunlap, an expert in the electric vehicle space. We are getting into the innovation that is currently happening (and what has yet to be done), Tesla’s impact on the industry, Elon Musk’s motives… it’s a good one, y’all. * Chat with me on instragram @lauraediez , @ecochicpodcast + via email at laura@lauraediez.com * Connect with Miles on instagram @milesdunlap_ + on twitter @quartermiles * Pick up Drawdown, my fave constantly-referenced, super readable c...
Oct 17, 2018•40 min
Let’s introduce the concept of ECOFEMINISM. There is an intersection of gender equality and environmental exploitation … and today we’re just skimming the surface of the issues within that connection. Beyond explaining the ideology behind ecofeminism, we’ll also touch briefly on women’s education, maternal health, fast fashion, and veganism. Keep in touch! I’m on instagram @lauraediez + @ecochicpodcast . You can also email me at laura@lauraediez.com Information + Inspiration: * Julia Mason, TEDx...
Oct 09, 2018•19 min
Let’s talk about WINE. Today, we’re chatting with Tampa-based sommelier Jen Bingham all about the basics of growing wine, plus: some labels on wine (“natural”? “organic”? “biodynamic”?) + how you can make some smarter, more eco-conscious wine purchases. Find Cru Cellars on Instagram or in Tampa at: 1910 N Ola Ave, Tampa, FL 33602 + Armature Works Chat with me!! Find me on instagram ( @lauraediez ) or via laura@lauraediez.com . You can also now follow ECO CHIC specifically at @ecochicpodcast on i...
Oct 02, 2018•24 min
We are back with our second Happy Hour episode! Today, we’re talking with my friends Tristan and Liz all about food: socio-economic issues, farmers’ markets, waste, marketing, GMOs… everything you’ve ever wondered about food, we’re wondering, too. Let’s chat!! Shoot me an email at laura@lauraediez.com or an Instagram DM @lauraediez Learn more about your ad choices. Visit megaphone.fm/adchoices...
Sep 25, 2018•47 min
The argument against straw-free movements has been circulating the internet… today we’re addressing the real deal when it comes to commercial fishing debris! Yes, a lot of our marine plastic is from fishing nets – but that doesn’t mean we should ignore efforts to eliminate plastic straws. We’re getting into the issues with both sides of the argument. And we have a fun surprise later!! * Great article about fishing debris, ghost nets * Plastic Island * Reusable stainless-steel straws on Amazon Le...
Sep 18, 2018•15 min
Let’s talk about periods. 50% of the population has them, yet we’re nervous to talk about menstruation openly and honestly. Ridiculous!! Today on ECO CHIC we are joined by Betsy Drach, the founder of Dot Cup, a new one-for-one menstrual cup. We’re talking about everything you’ve ever wondered about menstrual cups: what they are, why they’re the move for your health and the environment, and how they can empower women around the world. Keep in touch! DM me on instagram ( @lauraediez ) or email me ...
Sep 11, 2018•25 min
Today we are chatting with Elise and Lori of Unicreamer, a totally vegan, non-GMO, hypoallergic coffee creamer! We touch on the benefits of incorporating plant-based products into a diet, especially for non-vegans (like us). Elise and Lori are also committed to animal welfare, a topic that is super important to respecting the planet that we do not talk about enough. Keep in touch! DM me on instagram ( @lauraediez ) or email me ( laura@lauraediez.com ). * Order Unicreamer (40% off right now!!) * ...
Sep 04, 2018•24 min
Today we’re breaking down what makes up our personal water footprints! We’re skimming the surface of the direct and indirect sources of water consumption in our lives. Let me know your thoughts on this new series! If you want to chat more, DM me on instagram (@lauraediez) , my site ( lauraediez.com ) or email me (laura@lauraediez.com). We can also be Facebook friends! * Calculate your personal water footprint here * Calculate your personal carbon footprint here * Water consumption of energy sour...
Aug 28, 2018•16 min
I am PUMPED to be introducing a new series to ECO CHIC… Happy Hour! You’ll meet experts in the sustainability space from totally different specialties, we’ll have some drinks, and we’ll talk honestly and openly about ENERGY. We’re discussing the potentials and pitfalls of renewables, posing some questions, and getting nerdy. Cheers! Let me know your thoughts on this new series! If you want to chat more, DM me on instagram (@lauraediez) , my site ( lauraediez.com ) or email me (laura@lauraediez.c...
Aug 16, 2018•56 min
Today we are speaking with Celia of Litterless! Litterless is a blog + social media space where Celia discusses moving towards a zero-waste lifestyle. She also host workshops and aids in fostering zero-waste communities in the Midwest. We talk about what zero-waste is, finding resources wherever you may be, and encouraging community around a lower impact lifestyle. If you want to chat more, DM me on instagram (@lauraediez) , my site ( lauraediez.com ) or email me (laura@lauraediez.com). We can a...
Aug 07, 2018•29 min
At the intersection of wellness and sustainability, we find The Green Witch: super sustainable, beautiful CBD products based out of New York City. Leila, the founder of The Green Witch, is speaking with us today on the what CBD is, why organic practices are important, and how we can all be a little more eco-conscious in our personal health journeys. ECO CHIC listeners have an exclusive discount code for The Green Witch products – stay tuned until the end! If you want to chat more, DM me on insta...
Jul 31, 2018•35 min
One of the most ECO CHIC things we can do is shop secondhand for good looks! We’re continuing our conversation combatting fast fashion today – I’m sharing my top five tips for thrifting, and then recommendations for where to thrift both online and IRL, throughout the country. If you want to chat more, DM me on instagram (@lauraediez) , my site ( lauraediez.com ) or email me (laura@lauraediez.com). We can also be Facebook friends! * Listen to Episode 10 on Fast Fashion * Thrifting apps: Poshmark ...
Jul 24, 2018•17 min
This week on ECO CHIC we are talking with Megan Faletra of The Well Essentials! Megan is enlightening us on the truth of sustainability in diets – we should acknowledge that there is more to it than just eating organic, or just eating local, or just eating vegan … especially considering climate change, nothing in our food systems happens in isolation. If you want to chat more, DM me on instagram (@lauraediez) , my site ( lauraediez.com ) or email me (laura@lauraediez.com). We can also be Faceboo...
Jul 17, 2018•37 min
