66: 5 Ways To Eat A More Plant-Based Diet
Jun 18, 2019•19 min
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Episode description
Plant-based diets are actually the most impactful personal climate change solution you can make. We’re talking today about five easy ways to transition into a more plant-based diet, little by little – you don’t have to be totally vegan overnight! First, let’s discuss two major food groups you can reassess, and then we’ll get into three key ingredients you can incorporate into your meals as animal product replacements. Today’s episode is full of simple recipe ideas and encouragement for you to start taking the next steps for lightening your environmental footprint.
Connect with me – @ecochicpodcast + @lauraediez, and on lauraediez.com
Linked here is the B12 supplement spray I mentioned!
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