Which Is the Best Exercise To Do S1, Ep3
Oct 04, 2018•27 min•Season 1Ep. 3
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode I explore another essential element of healthy living - movement or exercise. I speak to coach David Butler of 48PTC Cycle tours and Events about the reasons and excuses that keep us from exercise and how to overcome it.
For the best experience, listen in Metacast app for iOS or Android