Recommended Read (S6,Ep5) - podcast episode cover

Recommended Read (S6,Ep5)

Mar 05, 201911 minSeason 6Ep. 5
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Episode description

This series has been all about offering you ways to kickstart your health , fitness and weight loss intentions. In this episode I recommend a really useful book that will help you get your head around what is holding you back from bringing about changes in your life.

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