Menopause Mindset (S2, Ep5)

Dr Marcelle Crinean joins me again to discuss taking back control of YOU while going through the emotional roller coaster that so often is menopause. While those hormonal fluctuations are indeed affecting your mood it turns out there are steps you can take to ease the transition. Dr Marcelle shares her personal experience of surgical menopause and we discuss how the prospect of no longer being able to have children (inevitable with this phase of life) affects women and explore how to truly embrace this next, natural stage of your life.