Finding the Balance with Unplugging
Dec 04, 2024•52 min•Season 6Ep. 270
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Episode description
Today our friend Balmeet joins us to chat about what unplugging looks like for us! We discuss how chronically online we are and try to dissect when our digital habits began. We explore the various ways we over-consume media/technology and identify signs that we need to take a step back. We chat about things that incentivize us to unplug and the benefits that follow!
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