Do We Get Jealous?

Hi, welcome back to Eat Your Crest Podcast. I'm Jisoo. And I'm Crystal. Alright, I'm gonna spill the beans that we're recording this episode. much earlier than it's being released. But I just think it's funny because we're recording this episode right now near Valentine's Day and our topic is jealousy. I guess you could think about it, like in some ways jealousy is a portion of your romantic relationship, whether you want it to be or not.

Yeah, I feel like as with most feelings, it's kind of inevitable that you'll feel this at some point. And I guess it just depends on what brings it up. Totally. I think everyone has some factor or another that sets them off personally in terms of their jealousy. So let's kick it off by thinking about ourselves. So when do you feel the most This is tough. Probably when I see someone who has something that I really want. Yeah, I think that is probably like the biggest trigger of

Do you think it usually tends to be like a tangible object? Like they own something that you also want to possess or is it qualities that they have, lifestyle? Ooh, okay, I think maybe most often it's like a tangible object. Damn, am I materialistic?

But once you also mention like qualities and stuff like that, I think that is definitely a You know, if someone's like really charismatic that is maybe not like full on jealousy, but it does make me feel some type of way, like, oh I wish I was as skilled as I feel that too with seeing a quality that someone else has that maybe I want to work on or improve for myself. I feel

a bit of envy. But at the same time, I'm like maybe most of it is like awe, you know? I'm like, oh my God, like you're so cool. I wish I could be you. Oh yeah, definitely. It's like a mixture of that. And it's definitely not in a negative or harmful Right. You know, kinda interesting. Maybe the older we get, jealousy is something that's more diluted with other feelings. Because I feel like when I was younger I would feel pure I was jealous of girls who were

prettier or like jealous of people who got a lot of attention in class. Things like that that were very simplistic and jealousy forward. But I think the older I get, it's often jealousy mixed with something like admiration like we talked about, or maybe jealousy mixed with wanting to improve myself. It's other things mixed in there and it's no longer just

Sheer envy. Yeah, I also wonder if it's because as we get older we start to realize our own values. I think I can definitely relate to what you said too. You know, when we're younger, it's like, oh, this person's attention. Right. But then as we get older it's like, oh but do I even want that attention? So true. Maybe we feel more secure in ourselves and our preferences and our positive qualities and we stop trying to seek out like what other people have that look good. Exactly.

So besides these more regular day-to-day things, are you someone who gets jealous in relationships in like romantic relationships? Dude, I definitely am. And I feel like The amount of jealousy that I feel is also dependent on my So I haven't had like a ton of serious romantic relationships as many of our listeners know. But the few that I have been in

I think I've had varying levels of my crazy jealousy. Times that I felt very secure in the relationship and supported and I felt like, oh my God, this guy really only has eyes for me and I'm his priority. My jealousy level is quite low. but there are times in a relationship where it's slightly less secure. Like sometimes like the beginning of the relationship when you're just trying to feel things out with your partner or especially when you're younger, like in high school.

There's like all these friendships with other girls and that kind of stuff would make me super jealous. I mean that's fair and I feel like you shared a really important point about it also depends on how comfortable your partner is.

Hmm. If they're not giving you good reason to trust them, then like naturally you would be like, what's going on here? Right. Actually now that I hear you say that, I'm thinking back at my response of being like, Yeah, I'm really jealous, but it's actually my partner's I mean I have to I guess own my jealousy levels too. I think naturally I do tend to be a more jealous person. Just there are also like circumstantial factors that affect it. For sure.

Oh my god, I had a sudden thought. Do you think part of it is because you're an only child? Dude, honestly, yes. It a hundred percent is. I guess I can only speak for myself, but I'm not used to like sharing anything. Yeah. Exactly right. You're like, oh well, this should be mine. This is my relationship. Why why are other people intruding upon it?

I mean I think I also have more I guess traditional thoughts and feelings about friendships between guys and girls. Mm. I think like deep down I just have more old fashioned feelings about it. I think that also was a big of you know, how close am I comfortable with my boyfriend being with others? So then like what crosses the line?

I guess there were instances in the past where there were specific things like activities that were happening that I wasn't comfortable with. For example, there was a time before, you know, my current relationship. Where my boyfriend was like, I'm gonna go see a movie with my friend. It was like a one-on-one movie. To me, it felt like a date, even though it was platonic for them. And then I was like,

I don't like that. You know? Another time where my then boyfriend was like, I'm gonna go stargazing with a female friend. It was just them two and then I was like, I don't like that. Okay, that's awesome. I know, but also at the same time, these were friendships that I knew were platonic in my head. Okay.

But I still felt very jealous about it. Mm-hmm I see. These are the big events that I remember, but they're also small things, right? Like there would be this one girl who, if my boyfriend at the time spoke with her, I would get super jealous. And looking back, I'm just like, I wonder why I was so jealous. Like clearly that girl had no interest in my boyfriend and vice versa. Yeah. But I just felt very, very envious of that. But to be fair, I feel like it's a little different in high

Everyone is so young and we're not as mature yet. Yeah. Mistakes could happen. Also, sometimes people don't even know what they want themselves. Right. And so I feel like it's fair. Everyone's still figuring it out, so everything is a threat, I guess. That's true. And I guess

The other thing too is even the relationships back then were a bit more unserious. Yeah. So I think you're right. Nothing feels more secure. Mm-hmm. People were also still figuring out what kind of friendship they're having with other people and all of that stuff. So looking back at least, I'm like, well, I guess we can't blame ourselves too much. Well I felt like I kind of had to recall like vintage memories for this one, but um I'm curious if you feel jealousy in your role. Mm.

Do you think I do? I honestly don't think so, but I wouldn't be surprised if you had like one or two times where you did feel it. Yeah. I think that's pretty accurate. On average. I am not super jealous, I would say.

But I think back in like high school and stuff, you know, vintage moments, there definitely was that too. You never know, right? Like sometimes people just are doing sus activities and you can't vouch for them yet'cause you're so Young, everyone's still figuring themselves out. One time I was dating a dude and then I started to notice that he was talking to another girl. A lot. It was like ringing some alarm bells and there was definitely some jealous feelings involved.

I guess it ended up being accurate alarm bells. I think there are certain things that cross the line and would cause for some form of jealousy or maybe even like warin. True. It's an interesting point you bring up because jealousy, while it's a feeling, sometimes it's also our spidey senses tingling of like something is wrong. Yeah. It's hard to tell which side of the spectrum

You know? Yeah. Sometimes I remember feeling so validated in my envy. And then later on I was just like, okay, I think I was being a little crazy here. But other times, like you said, there is something weird and sus happening. And I feel like that's like the torment of it all. You know? Right. It's like you are always second guessing yourself and also trying to see if your feelings are valid. Oh my god, you know, actually I have had some other jealousy moments that I've thought of.

My boyfriend at the time had a picture of him with another girl on his desk. Whoa. And I was kinda like, What? I feel like I don't ask for things like, Oh, you need to have pictures of us all over the place. Yeah, yeah, yeah. But when I saw that I was kinda like, that's weird and there was like a bit of jealousy. I mean I feel like that one is valid.

And that also makes me recall like a jealousy moment that I had when I was a little bit older. I think it was like some sort of picture, and I felt like The posing in the photo was, you know, kind of intimate. And I remember being like, okay, is this appropriate? Like, should we be posing for pictures like this? Dude, pictures, man. I feel like there's only so many poses and there are the clearly platonic poses too.

So true. But also I have a thought. Sometimes you're jealous because of what your partner is doing. But do you ever get jealous because of what someone else is doing to your partner? I have been before. Mm-hmm. I don't know. It's like looking back, I still can't tell whether my feelings were valid or not. You know what I mean? Yeah.

And I think it's maybe just something that happens naturally the older you get where people start to draw more boundaries in their friendships with other people outside of their romantic Relationship. So then now I'm at like a comfortable spot. But there have been times in the past where I would be like, Oh, I'm like surprised you're

on the phone with this person or like talking to this person so late or like, you know, like things that feel too petty to bring up and then also at the same time make you kind of uncomfortable. Yeah. So I feel like in some ways I had to bring up those things made me uncomfortable. And then in other ways it just like naturally stopped happening.

They naturally stopped happening. From my POV. Little mystery going on there. I totally agree with the learning to set more clear boundaries as we get older. Also what I was thinking about with this question was I think it's one of the like cliche slash age old situations where maybe someone likes your partner. And then it's like, well, how do you deal with that? Right. Do you tell your partner to stop talking to this person or let them down easy, if there even is an easy way, you know?

That is an interesting one. From my point of view You can't stop someone else from liking your partner, but your partner's behavior is something that should be appropriate in the context of your relationship with. You know, like he can't be like flattered and leading this person on. He should be the one setting boundaries. And then for me, I feel like if he wasn't actively setting firm boundaries with this person, that would worry me. I'm like, why aren't you doing that? You know?

Yeah,'cause there's only so much you can do. as a third party slash person that is being affected by someone else's feelings. Yeah. But I guess at the end of the day it's like your partner that owes you proper behavior. But I will say recently there's been instances where I notice like a worker uh huh potentially flirting with my god.

And I feel like if I was younger, I would feel jealous about it. But at this age and like with how secure I feel in this relationship, I almost feel like flattered in a way. Or like proud. I'm like, okay, slay. Dude, okay, do you feel like it's true that after you're married more people flirt with your

Yeah, I actually do. Is that a thing?'Cause I've never heard of it. What? It's it's a thing because some people theorize that it's like when they see a committed man, you know, with the wedding ring and everything. Oh, if he was good enough for someone else, then he's been vetted, kind of. That is so fun. If it is a thing then it makes sense. But literally within the past like two years or something.

I've noticed a couple instances where I feel like the employee is being extra friendly. Oh my god. You know, and it's like in contrast to the lack of friendliness towards me, you know? I've learned to take it in stride. I'm like, okay. That means I have like a very attractive husband and I'm like proud of it. Yes. Wow, wait, I'm so proud of you. I feel like that's character development. Growth right. Yeah.

Okay, this is kind of my thought process if there are moments where maybe your partner is being flirted with or something like that. It's like, oh well this dude's coming home to me Like and he's given me no reason to suspect otherwise. So there's no jealousy there and yeah, I think there is al

It's like, oh, nice. I chose an attractive like choice. Totally. I guess the line is he's not flirting back. I guess the second I felt like he was flirting back, I would have a problem with it. But as long as he's not, I'm like, Oh my god, yay. My husband is getting admired. Okay, but what if they're flirting back for some pros for you? You know, it's a store clerk or something and then James flirts back and you guys get like twenty percent off.

Dude, I don't know how I feel about that. Actually that's funny that you bring it up because In your like early twenties as a girl, that is sort of something that comes up of like, is your boyfriend okay with you flirting with guys at a club to get free drinks? Mm-hmm. Like have you heard of this situation before? Yeah. To me

Maybe'cause I'm more old fashioned, I wouldn't feel comfortable doing that as the girl. Like I wouldn't want to flirt with someone to get free drinks because I would feel like it's like a disservice to my boyfriend or something. Yeah. But I know tons of people, tons of relationships, they're like totally fine with that.

But all that to say, if James was flirting back for like twenty percent off, I'd be like, come on, man Okay, what if it was fifty percent off? Damn. Like in this economy. You're right, you're right. Fifty percent I would have to think about it, you know. Twenty percent is like a come on, you're better than that.

fifty and up, it's just like give me like a ten minute, you know, time to process. We'll do a quick huddle and then you can go back on the field. You're like, I'm gonna go to the car Yeah, I actually always ask my boyfriend that drink question. What does he say? He says no. Uh uh. I'm like, damn, fine, spend your money.

Yeah, James is always like, I can buy you drinks. That's like, you know, so boring. I'm like, okay, fine. I I I try to like push it a bit though. I'm like, really? I would be getting free drinks for both of us. You wouldn't have to spend a penny. Yeah, yeah. And he's like, mmm, I don't know. Still don't feel that great about it. That's so funny though, like the concept of there being a price where it's suddenly okay. I'm like, we're we're about to get a billion dollar house. Okay then.

Go for it. Okay, actually I have turned it up a notch and I asked what if I had to like string along some really rich dude and then he would he just like treated me like his sugar. And then we had like a rich ass house and he doesn't mind that we're dating. Yeah. Then what did he say? I think he thought about it for a second and he was like, maybe Actually, okay, there were two answers and I forget which one was the maybe, but there was definitely one where he was like, just no.

There must have been a money number change somewhere in between. You're like, okay, one billion dollars every day. And then he's like, ooh, maybe. Okay, actually I have a question for you because we just talked about how aside from a couple of moments in your life where you felt jealous about pretty valid moments You generally you generally don't tend to be like a naturally jealous person. Yeah. So do you feel like that attracts men who are potentially more jealous?

Oh, wait, I don't know. Because maybe you wouldn't find out that I'm like not super jealous until further along in the relationship. Right. But at the same time, maybe your lack of jealousy is implied by other personality types that you have. Like your characteristic of being like pretty chill, calm, but also like confident. I feel like these are signs that you might not be super anxious or like super jealous.

Maybe alternatively I might do stuff where I feel like it wouldn't make me jealous, but it might make my Oh, interesting. Also, I just can't stop thinking about how so lately my boyfriend's been I guess bumping into famous like Famous woman golfers. Right. Every time he does, and like you or James sees it, like you guys tattle on him. We straight up expose him in our four-person group chat with photographic evidence. And it's like Crystal, come get your man.

And I'm I'm usually like, oh nice. Go for it. Yeah. Yeah, you usually have like words of encouragement for your boyfriend. I just find it so funny. And the the funniest part too is that like my boyfriend will be like, Oh god, like it you know, like it's nothing, like whatever. And I'm like, Oh, it's like totally fine. You're like, cool. He's like, I swear it isn't what it looks like. Oh my god. And the funniest one was the most recent picture James had sent was like

My boyfriend's arm is almost around the person because they were taking a photo. And the more we looked at that photo that James snapped, the more incriminating it looked. It's like A photo taken from afar cause James was sitting in his car like in the parking lot. So there's straight up like a chain link fence in between James and Crystal's boyfriend. But it's like you zoom in through the chain link fence and it's so scandalous.

The behind the scenes lore of that was after James took that photo, I think he like zoomed in and saw how scandy it was. So he texted the picture to me and he was like, should I send this in the chat? I'm scared. Wait, I didn't know that. Yeah. But I was like out of class or something, like I didn't see it till later and then he had already felt encouraged enough to send it in the group chat anyway. Silence. Yeah. Oh, she didn't say anything. That must mean it's good.

I actually feel like it's a good sign though. I mean, of course, this is all in jest. He's clearly not doing anything ridiculous, but I think it's always a good sign when couples can take. something that could potentially make someone jealous and then make a huge joke out of it, laugh about it, and just have like a very healthy way to like talk through it.

I also thought it was really funny because you and James tattling, but then at some point it turns into you and James defending Jimin against no one. Yeah. We're like, okay, the photo looks bad, but it's not that bad. Like, trust me. You're like, okay. Dude, but what do you think would happen if the situation were flipped? There was a famous PGA player with a range and then you were taking a photo and he had his arm around you. Oh my god. I think your boyfriend would be sick to his stomach.

Well, I don't know. I can also see him also being a fanboy of that person and being like, Oh my god, I can't believe you got to touch like Murray McElroy or something. He could be jealous of him, but he could also be jealous of you. Yeah. Wait, that is so true actually. Okay, do you think there's anything that would make James I think James actually does feel jealous from time to time. Uhhuh.

It's not like often, but there's this time I was on a bachelorette trip. It was like a bunch of us girls, right? So then me and this other girl from the trip, we went up to the bar and we were gonna order a bunch of drinks for our entire party. And then these guys came up to us, started talking to us and they were like, Oh, we wanna buy you drinks.

We were like, Oh no, no, we're gonna buy ten tequila shots, like it's fine. And then they went and bought it for us anyway. Oh my god. So then that was obviously like very nice. And then after they bought us the drinks, we did like the slow fadeaway, you know? Yeah.

And then I was like recounting it to James. I was like, nice, you know, these guys bought us hella drinks. Yeah. It's nice that we didn't have to spend our own money. And then he was like, Oh, I wish I was the person like buying you guys drinks or So that you didn't have to talk to these guys. And I thought that was very nice. And he wasn't like extremely like green with envy or anything. Right, right. But I was like, Oh my god, like that's cute. Like he's a little jealous

Wow, that's a rare sight. I feel like I've never seen James jealous in a public situation. There's been tim like multiple times where he was jealous and then it's always like talked through Yeah, yeah. Like he'll never like make a scene. Right. That is kind of I know I was like all oh my god do you remember when we were grilling our friend about when he feels jealous and he was like I just don't And the sort of when he was And we were like grilling him like

How could that be? And then we start pulling out like extreme examples. Yeah, I always wonder when people claim to be like very non-jealous. I'm like, there has to be a line. There's always a price, right? There's always a line. I feel like there's gotta be something. Mm-hmm. Yeah. I think it's also interesting too because I feel like in my life I know people who are very non jealous. And then I also know people who are extremely jealous. So that contrast sometimes is like, wow.

But do you think there's a characteristic outside of someone being jealous? that directly impacts how jealous of a person they are. I guess an example is like people who are more secure tend to be less jealous or whatnot, or like is there other factors that go into it? I I think there is and maybe sometimes it's not even necessarily a personal trait. Remember a couple of episodes when I said, I like to have a very devoted guy Right. How could I forget?

I feel like that is definitely a factor. Like if my partner wasn't um like if they didn't express that they're like fully in it, then maybe I would have a little bit more doubt towards their stuff. Maybe that even ties into what you had said earlier. You want your partner to make you feel safe and confident in the relationship. You know, maybe if they don't have that ability, then it's not attractive. And then it like don't want to be in that relationship.

Actually that's a really good point. It's almost like we're correcting for it or reducing the chances of having doubt or like fear in the relationship. Because I think, like you said, I am someone who knows I am more. And I feel like that in turn makes me more attracted to people who don't have a lot of loose ends or like relationships that might make me feel insecure, things like that.

I guess deep down we just like know what we need in a sense. Yeah. It's like, well, if I'm gonna date you and you're gonna try to turn me into this jealous monster, like why would I date you? Right. True, true, true. Like let's keep her in the closet. I don't need her clos to come out. Yeah,'cause I feel like there's also

Additional complications with that too. Sometimes you start to gaslight yourself a bit, right? You're like, I'm going crazy. Or like, am I crazy? Like, what is happening? Right? Yeah. I feel like that could totally be a unwanted. But I think additionally, confidence and security does help. Just speaking to myself, the way that I view relationships is like It's a bonus in life. Whoa, interesting. Basically, in life, it's my responsibility to keep myself.

Right. So like to be able to have a relationship, that is just like a bonus. I don't need a relationship to like make me happy. So because of that, if a relationship just isn't doing it for me, you know, it's causing more upset than happiness. Then I know that I can cut off that relationship and be happy. Yeah. So I think like that's another thing. Keeping that in mind. It's like, oh, I don't need this to be happening.

So there's no reason to be, I guess, like jealous about certain things because it's like, well, if this relationship is causing more problems than solutions slash happiness, then I should just get rid of it. Oh, that's very inter it's almost like your default by yourself is at like a hundred percent satisfaction and happiness anyway. So then if the relationship is not at a hundred percent, then it's a deal.

Yeah. Like it has to be a really fucking good relationship. Otherwise, why even bother? Yeah. Like my partner's only competition is probably me. My single self. Right, right, right. Dude, I really like that. That's like kind of inspiring to me. I mean, I have like a very different outlook, but I feel like I'm getting to the same destination in a sense. I have talked a lot about how I'm like very family oriented, have always wanted a family.

Becoming a parent is something that I very much look forward to. Yeah. But I realize that having that goal doesn't mean that I shouldn't be a whole person as I am. Right. Like just because I wanna be in a happy family and that's like the base unit that I wanna live my life as, doesn't mean that me by myself shouldn't be at 100% happiness, one hundred percent Mm-hmm.

I don't know, a few months, like six months, whatever, I've been getting there where I'm like so pleased with me achieving my goals or like my happiness in life. And I've realized that that just enhances the way that I see everything else. You know, like being an independent and happy person as I am just makes everything else so much better. And I'm like, wow.

crazy. And I feel like it makes the relationship better too because you're bringing your happiness to the relationship and then together hopefully that's like two X happiness, right? Yeah. And I think it Gives me the space and opportunity to like not nitpick at things in my life. Because I'm happy, I don't need to like pinpoint a problem.

But when I'm not happy, I'm looking for what is the thing causing me my like sadness or my frustration. And then that makes me start to pick apart things or be more sensitive to things that happy me would be able to just laugh off, you know? And of course there's always like the ups and downs, but like Trying to maintain that like more hundred percent happy self is like definitely super helpful.

Yeah. But that does bring me to the next question. Okay. Which I think as you said, there's always ups and downs. Inevitably there are moments in life where you do feel jealousy. So when that happens, how do you deal with it? And This is in or outside of a romantic relationship. I think if it's like in a relationship Maybe I'll have to assess what caused this jealousy. Is it worth talking it out?

Because sometimes it's helpful to talk it out with your partner, get their perspective. Once you really understand it, you're like, Oh, I actually have no reason to be This and like now I totally understand what's happening in their POV too and it's a reassurance.

To hear. Right. But I think also there's moments where you're like, okay, I think this is maybe a little stupid. Or like, you know, it's something that I feel like I can get over. Yeah. Then maybe it's like you wallow in some self pity and and and like feel the jealousy, hopefully bounce back. Right, right.

Maybe you like rant to a friend and you're like, Oh, I know this is stupid, but it's bothering me and then that rant in itself is good enough. I think actually like I do sometimes feel jealousy or envy when I'm looking at social media and I'm like, Oh my god People are like living such fun lives right now. Right. So actually I've cut down on my social media time unintentionally. I just realized kind of recently. I was like, oh, I guess I like don't really scroll through Instagram that

Anymore. And I feel like that actually helps a lot'cause then you can really focus on Dude, that's such a good point'cause Recently, as we talked about, it was Valentine's Day. After a really fun and fulfilling day of hanging out with my husband and his family, I laid down after my shower and was like happily opening Instagram and then I tapped through all the IG stories that day.

And you know, on Valentine's Day, everyone posts, like, oh, happy Valentine's Day to my love, like, oh my God, flowers, chocolate, this, that. As I was clicking through 20 IG stories, I started to feel really jealous of like all these boyfriends posting their girlfriends or like their why. And then I realized that it was jealousy that didn't even exist in the first place because as you know, I'm not a big social media person. I don't like posting or like

Getting posted that much really. And I was like, wait, why am I feeling phantom jealousy for something I don't even want? You know what I mean? Yeah, that's such a good analysis. Okay, but one time James posted on his social media and James also doesn't post that much. Right. And he posted a bunch of glass from Seattle and you're like the last photo. And then all the comments are like, Where's G Suit?

I feel like at that point your friends were jealous for you. I didn't even realize what the problem was until I read the comments and then I was like, wait, now I'm mad. That was super fun. But I totally agree with you about this phantom jealousy because I did a very similar thing this past Valentine's Day. I did open up Instagram and I scrolled through it for a bit.

And I was like, wow, like some of these people are getting like such beautiful gifts and like beautiful date nights. And then what I also realized in addition to the phantom jealousy that you mentioned was if I wanted something like this, I could have just asked. Totally. Yeah. It's like clearly I didn't want this because I did not ask. Yeah. Right. I think that was like another clarifying conclusion. Sometimes these little bits of jealousy, you can do something about it. You just ask.

It's so true. This is gonna sound kind of dumb, but I feel like 30% of the time when I'm feeling jealous, I think about it later and I was like. I think I was just bored, you know? It was like looking for something to do or feel and jealousy was like what I picked that day.

Now I just keep thinking about moments of jealousy where you can just take action. You know, maybe sometimes I'm like, wow, I'm jealous of this person who traveled to this like amazing, beautiful place. Well then why don't I just plan myself a trip? Yeah, it's so true. I know I feel like one of my toxic traits when I am feeling really nitpicky, sensitive and jealous is like instead of doing something myself about it to like fix it or make it happen later, I'll like pick a fight or something.

Like you said, if I see someone went to Japan and I really wanna go, I could easily be like, Oh my god, we should go to Japan sometime. Mm-hmm. But if I'm in a mood that day, I could instead bring it up like How come you never take me to Japan? You know what I mean? There's like two ways to approach it. Oh my god, so true. That's such a good example. It'll be a bit of extra work, but like we are capable of making things happen ourselves too. Yeah. Very true.

Well I have to say that this is a surprisingly wholesome ish end to what I think is somewhat of a sensitive topic. Jealousy is something that I feel like is hard for me to talk about sometimes because I don't like admitting that I feel jealous or I feel envy. But it is a very natural feeling and I like knowing that there's an escape route out of it. That's true, you wanted this episode to be hella juicy, but we turned it into a wholesome episode. Fuck. We'll work on it, sorry guys.

Thank you, Crystal, for sitting down and talking through one of our more sensitive emotions, jealousy. For any of our listeners out there, if you yourself have a juice, story about when you felt jealous or if you have any wholesome ways to talk yourself out of jealousy flare-ups, then feel free to hit us up. We have Instagram at eatyourcrest pod and we also have email eatyourcrestpod at gmail.com

And don't forget to follow us on Spotify, Apple Podcasts, wherever you listen to podcasts, we upload new episodes every other Wednesday morning. Thanks for listening. And don't forget to eat your crust.