Q&A: Kettlebells, Shin Splints, and Kipping Pull Ups
Feb 28, 2018•17 min
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Episode description
2:14 Why I don't use kettlebells
4:35 How to deal with shin splints
9:22 My thoughts on kipping pull ups
MARCH 30 DAY CHALLENGE: no chips, potatoes, ice cream, fast food, fried food, chocolate, white breads, soda or juice, cakes or donuts, cookies or candy.
🎶🔊The Naked And Famous - Young Blood (Tiësto & Hardwell Remix)🎶🔊
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