What’s The Best Sport For Your Health?

Maybe you haven't been on a sports team for years. Maybe you've never even played a sport. But as we embark on this pandemic-inspired societal reboot, maybe you’re thinking of taking something up. So which sport should you pursue? What's the best sport for long-term health and fitness? Host Shaun Francis investigates with triathlon historian Bob Babbitt, football-is-medicine pioneer Peter Krustrup and hockey evangelist Lawrence Spriet, among others. For complete show notes, visit eatmovethinkpodcast.com.