Should Women Approach Exercise Differently from Men?

Lots of studies have been done on the effects of exercise on men. But when it comes to exercise and women’s health, the scientific research falls short. Dr. Michaela Devries-Aboud is an exercise physiologist at the University of Waterloo. She’s one of a growing number of scientists examining how exercise affects the female body. Here, she and Medcan’s Clinical and Product Director of Sports Medicine, Therapy, Rehabilitation and Fitness, Dr. Andrew Miners, investigate what we know, and what we don’t, about sex differences and exercise.

For links and insights with time codes, visit the episode 105 web page.