Mental Health for Workaholics with Nabeela Ixtabalan (Encore Episode) - podcast episode cover

Mental Health for Workaholics with Nabeela Ixtabalan (Encore Episode)

Aug 01, 202230 minSeason 1Ep. 129
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Episode description

When Walmart Canada’s executive vice president and chief operating officer first joined the company in August 2020, she introduced herself to her new 90,000 associates as a “recovering workaholic.” Since experiencing anxiety, postpartum depression and burnout in her 20s, Nabeela Ixtabalan has transformed the way she balances work and wellness—and is working to help Walmart Canada employees do the same. In this encore presentation of her conversation with Medcan CEO Shaun Francis, Nabeela discusses her self-care and employee wellness strategies.

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