BONUS: Nutrition & Holidays
Episode description
Today we are dropping a bonus episode that some of you gals may have heard before on the pod, but with Easter quickly approaching and lots of diet chat around, we thought it is worth a re-listen! Ruby's training on 'Stuff It Mode' (we don't swear around here anymore 😅) will help you set up the next few weeks in the lead up to Easter so that you can actually enjoy the holiday without straying from your nutrition goals!
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DISCLAIMER
The Eat Like Ruby podcast is not a substitute for professional medical or dietary advice.
The advice given in this episode is general in nature and should not be used to treat any medical conditions, health conditions, illnesses, injuries and/or any nutrition related conditions, deficiencies or similar.
This podcast is not to be used as, or in place of, medical advice or dietary advice.
Please consult your health care professional before implementing any of the advice, information or protocols discussed in this episode.