144 - Port Mac Ironman 2025! Carbs, calories & a cancelled swim 😣
Episode description
Rubes and Shack are in your ears today chatting all things IRONMAN! They chat about the experience in Port Mac, the unfortunate cancellation of the swim leg and how they adapted, Shack’s nutrition on the day and his experience throughout the 12 hour event 😅 and the question everyone is dying to know - if another IRONMAN is on the books 😉
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The Eat Like Ruby podcast is not a substitute for professional medical or dietary advice.
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