Dr. Matthew Nagra & Debunking The Latest Diet Myths
Oct 24, 2024•1 hr
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Episode description
Dr. Matthew Nagra is a Naturopathic Doctor with a practice in Vancouver, BC. He is also a social media influencer known for debunking misleading diet trends and debating other online diet influencers.
We discuss:
- The latest science on seed oils
- Plant vs. Animal protein
- Why blood sugar spikes are not necessarily bad
- Eggs, cholesterol, and heart disease risk
- Show Notes
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