091 What If I Can’t Drink Milk?
Apr 16, 2025•23 min
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Episode description
Most of us know by now how important calcium is for people with calcium kidney stones. But what if you don't drink milk? Melanie shares what she recommends to non-dairy consumers.
Blog: The Best Calcium Sources for Kidney Stones
Food Sources of Calcium (USDA)
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All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
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