016 Yogurt 101
Nov 01, 2023•27 min
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Episode description
Yogurt is a great option to help people with kidney stones get in enough calcium. With so many options at the yogurt aisle these days, choosing a yogurt can be overwhelming! Melanie breaks down the main things to consider when choosing yogurt, and dives into the science behind calcium and kidney stones.
Article: Calcium Sources for Kidney Stones
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All information in this podcast is meant for educational purposes only and should not be used in place of advice from a medical professional.
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