New EasYoga Podcast Episode 162A - Join Gemma in this episode where she talks to special guest Andre Paradis. Andre was on the podcast last May episode 110 so its lovely to have him back on the show. Andre is a Relationship Coach, NLP Coach, Educator of Effective Communications, Published Writer, Public Speaker, Ordained Minister. He met his wife and they settled in LA where they opened AP Auto Body. He then attended a workshop called “Understanding Women”. He then studied and learned from some ...
Mar 06, 2024•59 min
New EasYoga Podcast Episode 162 - Join Gemma in this episode where she talks to special Christian Yordanov. Christian is a Certified Functional Diagnostic Nutrition Practitioner and author of the book Autism Wellbeing Plan: How to Get Your Child Healthy, which is a comprehensive resource for parents to understand the most common health problems that autistic children suffer from and how to address them. The scope of his health research covers many areas including autism and children’s health, pr...
Mar 01, 2024•51 min
New EasYoga Podcast Episode 161A - Join Gemma in this episode where she talks to special guest Marina Pearson. Marina Pearson is The Custodian of Hearts for women with a Manifester Human Design profile who are ready to unshackle themselves from their people-pleasing chains to manifest the loving relationships and life they are here for. Over the past 15 years, she has worked with mums and women (by running retreats and guiding circles, hosting podcasts) and authored 2 books, the bestseller Goodb...
Feb 28, 2024•55 min
New EasYoga Podcast Episode 161 - Join Gemma in this episode where she talks to special Krista Melanson. Krista is a dating coach helping men and women over 40 find lasting love! Being single at 50, with three kids and working multiple jobs Krista thought dating was hopeless. But she wasn't ready to give up. Krista reflected, refined and tweaked her process, digging deep to understand the love languages of men and women, and found her perfect partner. Now, 5 years later they travel the world, ha...
Feb 23, 2024•37 min
New EasYoga Podcast Episode 160 - Join Gemma in this episode where she talks to special guest Farah. Farah, who is of Parsi origin, was born in London and raised in North India. She is a British national with an Indian heart, and embraces the different facets of her identity with ease. After the untimely loss of her mother, struggling to reconcile the mysteries of life and death, Farah embarked on a journey inward to find a conduit to channel her loss and pain. Farah has built a career in the ba...
Feb 16, 2024•30 min
New EasYoga Podcast Episode 159 - Join Gemma in this episode where she talks to special guest Dana Diaz. Dana studied journalism and psychology at DePaul University. While there’s no better teacher than life experience and Dana has had life-long experiences with narcissistic abuse, her education did give her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims. Today, Dana is a proud voice for fellow victims who are unable, afraid, ...
Feb 09, 2024•52 min
New EasYoga Podcast Episode 158 - Join Gemma in this episode where she talks to special guest Tracy Richardson. Tracy is a Therapist (MSc), Wellness Consultant and the Founder of Serendipity Wellness® and author of The Little Book of Wellness: An A-Z Guide to Nourish Your Body, Mind + Soul. Tracy is passionate about working with female founders and entrepreneurs, who find themselves knackered, stressed, overwhelmed and close to burnout, to support them with easy to action solutions that simultan...
Feb 02, 2024•38 min
New EasYoga Podcast Episode 157 Join Gemma in this episode where she talks to special guest Kari Petruch. Master Relationship Coach, Strategic Interventionist, Best Selling Author of Get Out of the Box and Into Play: The Secret to a Lasting Relationship and Owner of Highest Intent Life Coaching, Kari has been helping people all over the world for a lifetime. She is a mother of three, a grandmother of eight, and married to the man of her dreams. Kari helps couples to find even more joy and excite...
Jan 26, 2024•39 min
New EasYoga Podcast Episode 157A - Join Gemma in this episode where she talks to special guest James Collier. James is a Registered Nutritionist and co-founder of Huel, one of the UK’s fastest-growing food and nutrition companies, having sold over 350 million nutritionally complete plant-based meals globally since 2015. James’ 30 years of experience in food and nutrition also includes several years as a dietitian in the UK National Health Service, and as a consultant in the fitness industry wher...
Jan 24, 2024•54 min
New EasYoga Podcast Episode 156 Join Gemma in this episode where she talks to special guest Jane Stevens. Jane took the leap from spectator to sculpture making, as a way of dealing with complex emotions. She has experienced a lot of sadness in her life, with both her sister and father dying of cancer. Carving really has been a form of art therapy for Jane. The whole process of carving is so meditative, helped by the rhythmic sound of the chisel against the stone. It kind of lulls her into a stat...
Jan 19, 2024•35 min
New EasYoga Podcast Episode 156A - Join Gemma in this episode where she talks to special guest June Edward. June is a platform psychic medium, define that. She passed to the other side at the age of 27, and came back here by choice. She has worked on missing person cases, as well as consulted with many well-known paranormal groups and authors. An author and teacher of psychic and mediumship development, she created the Relationship Mastery Program, which teaches people how to change their energy...
Jan 17, 2024•43 min
New EasYoga Podcast Episode 155 Join Gemma in this episode where she talks to special guest Salarah Starre. Salarah Starre is a UK-based Advanced Law of Attraction Coach, experienced public speaker and leading wellness expert, having appeared across international press and podcasts, discussing topics spanning spiritual laws, coaching, mindset and manifestation. She is available for interviews, speaker opportunities and panel discussions. You can find out more about Salarah here: https://salarahs...
Jan 12, 2024•36 min
New EasYoga Podcast Episode 155A - Join Gemma in this episode where she talks to special guest Ruth Hargrave. Ruth is a passionate traveller who has journeyed around the world and discovered the transformative power of travel for both personal growth and healing. After owning her own travel company and a boutique hotel in Greece, she realised that people often struggled to find unique and sustainable accommodations that align with their values and support their personal well-being. She wanted to...
Jan 10, 2024•36 min
New EasYoga Podcast Episode 154 Join Gemma in this episode where she talks to special guest Kathy Harmon-Luber. Kathy Harmon-Luber is a certified reiki & sound healing practitioner and a healing journey navigator. Last year she launched her book Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey: How to Live a More Healthy, Peaceful, Joyful Life, which became an Amazon bestseller in two categories. Kathy went from suffering to thriving, reversing the progression of asthm...
Jan 05, 2024•48 min
New EasYoga Podcast Episode 153 Join Gemma in this episode where she talks to special guest Aysha Bell. Aysha is a 4th generation energy healer and Transformational Meditation Coach of Caribbean descent who specialises in transformational healing and trauma release - through sound, yoga, Tantric breath-work, visual manifestation, and meditation. She is also a qualified Tantric Practitioner and Sex Educator. You can check her IG here: You can find out more about Aysha here: https://www.instagram....
Dec 29, 2023•36 min
New EasYoga Podcast Episode 152 Join Gemma in this episode where she talks to special guest Clare Spencer. Dr Clare Spencer and Helen Normoyle co founded my menopause center. She qualified from Cambridge University. As well as her role of Clinical Director at My Menopause Centre, she currently runs an NHS menopause service and is a GP partner in a practice in Leeds. She is also a British Menopause Society menopause trainer and is involved in educating GPs about the menopause transition through t...
Dec 22, 2023•35 min
New EasYoga Podcast Episode 151- Join Gemma in this episode where she talks to special guest Aggie Jordan. Aggie is the former founder and CEO of Jordan-DeLaurenti, Inc, a training and contract management company. Since selling this business, writing has been her life’s work. A former small business columnist for the Dallas Times Herald, and Prime Women, an online magazine, and a writer for The View, the monthly magazine for the Sun City Shadow Hills Community in Indio, California. Aggie has pro...
Dec 15, 2023•48 min
New EasYoga Podcast Episode 150- Join Gemma in this episode where she talks to special guest Andy and Duran Mack. Father - son duo, Andy and Duran Mack, help clients all over the world Dissolve habitual tension from deep in the heart, emotions and body, enabling them to create internal space, reduce stress cortisol and transform their entire lives in the process. They have successfully treated injured members of the England Rugby team, many A - list actors who need to maintain peak physical cond...
Dec 08, 2023•40 min
New EasYoga Podcast Episode 149- Join Gemma in this episode where she talks to special guest Eimear Draper. Eimear is a Dating Coach and founder of Kindling Dating. The most hopeful romantic you will ever meet, She helps singles believe in love and take positive actions to find their person. People looking for love and meaningful connections are feeling lost in today’s dating field. It’s hyper connected, but overwhelming; creating disconnect and loneliness This is where Kindling Dating Coaching ...
Dec 01, 2023•38 min
New EasYoga Podcast Episode 148A - Join Gemma in this episode where she talks to special guest John Harper. John runs a red-light therapy company called Lumaflex. Lumaflex is the world's first fully flexible, portable, durable, waterproof red light therapy panel. They recently won a very significant award from Time. https://time.com/collection/best-inventions-2023/6324289/lumaflex-body-pro/ John's goal is to mainstream red-light therapy and have everyone and anyone use this natural non-invasive ...
Nov 29, 2023•43 min
New EasYoga Podcast Episode 146- Join Gemma in this episode where she talks to special guest Libby Stevenson. Originally from New York City, Libby lives in London which has been her home for the past 32 years and where she raised her 4 children. She joined her first yoga class in her early 50s and she noticed how it benefitted her physical, mental and emotional wellbeing. In order to better understand the physiology, anatomy and philosophy of yoga, she trained as a yoga teacher in her late 50s. ...
Nov 24, 2023•36 min
New EasYoga Podcast Episode 147A - Join Gemma in this episode where she talks to special guest Charlotte Marsh. Charlotte’s first introduction to Pilates was due to a serious back injury when 8 months pregnant. Once partially recovered, a physiotherapist suggested Pilates classes. Over a decade later, Pilates remained her favourite and she became a Pilates instructor herself. Acquiring additional qualifications, with Pilates Pregnancy Impact, she found herself mainly working with private clients...
Nov 22, 2023•45 min
New EasYoga Podcast Episode 147 - Join Gemma in this episode where she talks to special guest Rachel New. Rachel New has been a dating and relationships coach and educator in London, UK for seven years. Drawing on her work in research at the University of Oxford, Rachel has a very evidence-based approach, using published scientific research to inform her advice. She also encourages ethical and healthy dating – treating others well, looking after yourself and using a mindful approach. You can fin...
Nov 17, 2023•38 min
New EasYoga Podcast Episode 146A- Join Gemma in this episode where she talks to special guest Samantha Evans. Samantha Evans co-founded Jo Divine, an online sex toy company, with her husband Paul in 2007, and they only sell skin safe sex toys and irritant free sexual lubricants and vaginal moisturisers. Having a professional background in nursing, she is a features writer and sexual health and pleasure expert for Jo Divine. With extensive knowledge about intimate health, sex toys and sexual lub...
Nov 15, 2023•38 min
New EasYoga Podcast Episode 146- Join Gemma in this episode where she talks to special guest Marie Cherrett, Bsc. Nut Med, CFMP mFNTP. Marie is a registered and insured Functional Medicine Nutritionist. With her extensive expertise in nutrition and health, she understands the intricate connections between disease, chronic health issues, and the impact of nutrition and lifestyle. Through her remote consultations, Marie has assisted individuals worldwide, making a remarkable difference in the live...
Nov 10, 2023•35 min
New EasYoga Podcast Episode 145- Join Gemma in this episode where she talks to special guest Illana Gambrill. Founded by feel good force to be reckoned with, Illana Gambrill, DanceBox is a movement of empowerment through dance that’s literally changing lives. DanceBox was created to bring a fresh and empowering alternative to keeping fit, letting loose and remembering WHO YOU ARE! For this reason, it is so important to Illana that she holds a space of acceptance, an all inclusive, judgement free...
Nov 03, 2023•32 min
New EasYoga Podcast Episode 144- Join Gemma in this episode where she talks to special guest Christy Osborne. Christy Osborne is a certified sobriety coach and founder of Love Life Sober, who helps empower women across the UK and US to get back in control of their relationship with alcohol. Alongside this, Christy is co-host of the podcast “But Jesus Drank Wine & Other Stories That Kept Us Stuck” and is currently writing her first book ‘Love Life Sober: Finding Freedom from alcohol in 40 day...
Oct 27, 2023•34 min
New EasYoga Podcast Episode 143A - Join Gemma in this episode where she talks to special guest Gemma Wallis. Gemma Wallis aka The Sussex Mum is a self-made entrepreneur, mum of 3, wife, avid lover of all things Sussex and soon to be author! She is passionate about supporting independent businesses here in Sussex through her social media channels, business coaching and women in business networking events, and has recently ventured out into the world of YouTube with her new channel 'Not Your Typic...
Oct 25, 2023•47 min
New EasYoga Podcast Episode 143- Join Gemma in this episode where she talks to special guest Keri Denney. Keri Denney is all about helping you feel great with simple daily self-care. Whether you're seeking the restful sleep you deserve, an energized body and mind, or an overall improvement in your health, Keri's extensive background allows her to offer a well-rounded approach to well-being. Through her Massage Therapy skills, doTerra Essential Oils and Wellness products, and invigorating Zumba f...
Oct 20, 2023•33 min
New EasYoga Podcast Episode 142- Join Gemma in this episode where she talks to special guest Amanda Place. Amanda is the founder of Sculptrition who specializes in health and fitness coaching and has been in the industry for over a decade. Known for delivering sustainable weight loss results to busy women all over the world, she consistently sends out the message that diets and quick fixes don’t work in the long term and can help you transform your health without feeling overwhelmed. You can fin...
Oct 13, 2023•35 min
