What and How to Declutter for Emotional Wellbeing - podcast episode cover

What and How to Declutter for Emotional Wellbeing

Feb 06, 202518 min
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Episode description

The "Forbes.com" site published an article entitled, "4 Ways To ‘Declutter’ Your Life For Mental Peace—By A Psychologist".  In this episode you'll discover those four key areas, why it's important to declutter, how to do that, and the benefits you'll experience.

Article resource:

"4 Ways To ‘Declutter’ Your Life For Mental Peace—By A Psychologist". Published in Forbes.com. Article link: https://www.forbes.com/sites/traversmark/2025/01/23/4-ways-to-declutter-your-life-for-mental-peace-by-a-psychologist/
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Host:

Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
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Technical information:

Recording and initial edits with Twisted Wave. Other edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: Audio-Technica ATR2100X.
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Key words:

happiness, emotional_wellbeing, 
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