Let Go of Anxiety - a Surprising Way to Calm Mind and Body
Aug 04, 2024•8 min
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Episode description
n this episode you discover an easy way to let go of feeling anxious and then restoring emotional balance.
Resource:
"How to Stop Feeling Anxious Right Now". Article from WebMD at https://www.webmd.com/mental-health/features/ways-to-reduce-anxiety
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Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
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Technical information:
Initial recording and edits done with Twisted Wave. Additional edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: BY
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Key words:
stress, relax, relaxation_response, emotional_peace, emotional_wellbeing,
Resource:
"How to Stop Feeling Anxious Right Now". Article from WebMD at https://www.webmd.com/mental-health/features/ways-to-reduce-anxiety
---
Host:
Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected]
---
Technical information:
Initial recording and edits done with Twisted Wave. Additional edits with Hush and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: BY
---
Key words:
stress, relax, relaxation_response, emotional_peace, emotional_wellbeing,
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