How to Control Thoughts and Dissolve Stress
May 23, 2020•10 min
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Episode description
During this episode, you learn the secret of how to control your mind and thoughts to dissolve stress and make better, more empowering decisions.
The Roman emperor and Stoic philosopher Marcus Aurelius in his marvelous work, “Meditations” tells us,
“You have power over your mind - not outside events. Realize this, and you will find strength.”
Is this true? If it is true, how can you apply this truth to dissolve stress and consistently create a calmer, well-balanced state of mind?
You and I will explore these questions and more in this episode 27 of, “Mind Over Stress”.
You’ll find other episodes of, “Mind Over Stress” by visiting our website at www.MindOverStress.us
Host: Stephen Carter, CEO of Stress Solutions, LLC - Website https://www.EFT-MD.com.
Contact host: CarterMethod@gmail.com.
Mic: UV 8500
Keywords: mind, thought, stoic, stoicism, thoughts, Marcus Aurelius, Meditations, stress, calm, relaxation response, relax, relaxation, meditation,
The Roman emperor and Stoic philosopher Marcus Aurelius in his marvelous work, “Meditations” tells us,
“You have power over your mind - not outside events. Realize this, and you will find strength.”
Is this true? If it is true, how can you apply this truth to dissolve stress and consistently create a calmer, well-balanced state of mind?
You and I will explore these questions and more in this episode 27 of, “Mind Over Stress”.
You’ll find other episodes of, “Mind Over Stress” by visiting our website at www.MindOverStress.us
Host: Stephen Carter, CEO of Stress Solutions, LLC - Website https://www.EFT-MD.com.
Contact host: CarterMethod@gmail.com.
Mic: UV 8500
Keywords: mind, thought, stoic, stoicism, thoughts, Marcus Aurelius, Meditations, stress, calm, relaxation response, relax, relaxation, meditation,
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