Discover How To Use The Happiness Calendar From The Greater Good Science Center
Apr 13, 2023•10 min
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Episode description
In this episdode you discover and learn to use the Happiness Calendar created by the Greater Good Science Center for the University of California at Berkeley.
You and I will explore selected April recommendations from the calendar. You'll also learn how to create and use your own Happiness Calendar to create greater well-being.
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Resource:
Download your own copy of the April "Greater Good Happiness Calendar. Link: https://greatergood.berkeley.edu/article/item/your_happiness_calendar_for_april_2023?fbclid=IwAR0iwTTAqpmhkYZU_v0QYhExeZCLzwbhhLsciQRrQ7wSL4YL30t1y8v-EfA
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Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
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Technical information:
Recorded with Twisted Wave. Edits with Audancity. Noise reduction with the "Hush" application. Edits and rendering with Hindenburg Pro 2. Microphone: Neat King Bee.
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Key words:
happiness, well-being, joy, stress, stress relief, calm, relax, relaxation,
You and I will explore selected April recommendations from the calendar. You'll also learn how to create and use your own Happiness Calendar to create greater well-being.
---
Resource:
Download your own copy of the April "Greater Good Happiness Calendar. Link: https://greatergood.berkeley.edu/article/item/your_happiness_calendar_for_april_2023?fbclid=IwAR0iwTTAqpmhkYZU_v0QYhExeZCLzwbhhLsciQRrQ7wSL4YL30t1y8v-EfA
---
Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
---
Technical information:
Recorded with Twisted Wave. Edits with Audancity. Noise reduction with the "Hush" application. Edits and rendering with Hindenburg Pro 2. Microphone: Neat King Bee.
---
Key words:
happiness, well-being, joy, stress, stress relief, calm, relax, relaxation,
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