A Beginner's Guide to Eating Plant-Based
Feb 07, 2022•10 min•Season 2Ep. 10
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Episode description
Susan Macfarlane is a Registered Dietitian who specializes in both plant-based eating and ED recovery. Susan has been following a vegan diet since 2008, and advocates for plant-based options not only for animal and environmental justice, but for the health benefits as well. Many climate scientists are urging us to consider plant-based options as a way of lowering our carbon footprint. To make things a bit easier, Susan Macfarlane joins Earth Care to offer a beginner’s guide to eating plant-based, plus, she provides options for how to get protein and iron!
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