The Power Of Stacking Simple Decisions
Episode description
Having large, clear, and tactile goals for the life you envision is crucial, but it's equally as important to focus on the small, seemingly inconsequential decisions of your daily routine. Today, we dive into the significance of the simple decisions such as choosing a snack or responding to a text message, and how stacking these decisions in alignment with your goals is the key to achieving them. Listen in for our advice and easy tips for mastering the mundane.
IN THIS EPISODE, WE TALK ABOUT:
- Why it’s so important to have an end goal for the life you’re picturing
- Examples of mastering mundane tasks in your daily routine
- Borrowing belief for the results you want to see
- Questions you can ask yourself to stay motivated
- Advice for effectively communicating with those around you in order to stick to your wellness schedule
- How stacking the simple decisions is attainable at any time by anyone
RESOURCES
- Triumph Dog Training
- Atomic Habits by James Clear
- DM me the word “MANIFEST” on Instagram for The Power Nine
- Sign up for The Spritz newsletter at litepink.com!
- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business
CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
Listen to The Chris Harder Show