How To Make Difficult Things Feel Easier
Episode description
Where are you skipping the opportunity to not only get better at something, but also find your edges? Chris and I have been exploring this question lately, especially as it relates to our workouts. We’ve gotten back into Orangetheory and have been really pushing our physical boundaries. It’s made such a difference in how we view the everyday challenges that come afterwards. Listen in to hear more about how you can shift your baseline and perspective so that the tough stuff gets easier.
IN THIS EPISODE, WE TALK ABOUT:
- A simple way to elevate your life and create more ease
- Observing how you handle the thoughts and feelings that come up when you’re pushing your limits
- Adding some healthy competition into your life
- Taking the opportunity to expand yourself and your abilities
RESOURCES
- Thanks to Soul CBD for sponsoring the show! Get 15% on your order at mysoulcbd.com/lori.
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- Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.
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CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me
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