If you’ve ever felt stuck or wondered how to energetically align with your next big goal, this episode is full of ways to heal and take action in alignment with your big vision. Sam Harper is back on the podcast sharing tools to mute out the noise of everyday stress, and upgrade things you consume in your everyday life from music to food and your inner thoughts. Sam also goes into the science behind frequencies, how you can literally measure different vibrations, and the power of sound healing f...
Nov 11, 2024•1 hr 6 min•Ep. 1296
Friendships with great girlfriends used to be a challenge for me, and in the past 7 years or so I’ve been able to deepen friendships with the most incredible women. In this quickie episode, I share how I’ve deepened friendships with people who have shared core values. I open up about overcoming rejection, how to attract incredible friends, and ways to connect deeper with friends. If you’re not feeling supported right now in the way you want and need, you could have a drastically different friend...
Nov 07, 2024•13 min•Ep. 1295
Get ready to build a personal brand that connects even in industries where trust doesn't come easy. In this episode, Chris and I share our best strategies for balancing multiple businesses and using your unique personality to make real connections with clients. We also give you our favorite tips for creating a strong brand as a couple, setting your business up for growth, and funding strategies for startups. Plus, I’m thrilled to announce that I’ll officially be co-leading our Elite Mastermind n...
Nov 05, 2024•32 min•Ep. 1293
If you want to make more money AND avoid burnout, it all starts with boundaries. In this episode, I’m joined by Danielle White, Founder of DKW styling salon, Isla hand tied Hair, and the natural beaded rows (NBR) hair extensions method. She shares tips that have impacted her life and businesses the most on how to build a brand, balance work and motherhood, and how to set and keep boundaries. Danielle also reveals the process she did to quadruple her prices—and how you can too! It’s time to overc...
Nov 04, 2024•55 min•Ep. 1292
I’m back sharing bonus content that had never been heard on the podcast until today. Dr. Amy Shaw shares her simple 3-step morning routine to boost energy, curb cravings, and improve your mood. Plus, Kat Norton (aka Miss Excel) reveals her secret weapon for maximizing productivity and tapping into your creative flow. Get ready to level up your daily habits, get more out of your day, and have a positive mindset. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.c...
Oct 31, 2024•13 min•Ep. 1291
Get ready for some tools to have more clarity and confidence in your gut instincts. In this episode, I sit down with psychic intuitive, mindset and performance coach, Jenni Finley to share how EVERYBODY has the ability to access intuitive (and even psychic) power. Jenni shares the four different ways your intuition speaks to you, and how to recognize a “yes” or “no” by listening to your body. Whether you’re curious about tuning into your gut feelings, psychic abilities, or just sharpening your i...
Oct 30, 2024•1 hr 13 min•Ep. 1290
We’re back with part 2 of our Q&A at our Elite Entrepreneur Mastermind. In this episode, Chris and I talk about pivoting your business, building a high-energy team, and balancing your masculine and feminine energies. Whether you're looking to grow your personal brand or create a more predictable business engine, you'll walk away with actionable tips that could be game-changing for your entrepreneurial journey. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopif...
Oct 29, 2024•43 min•Ep. 1289
Want to monetize your podcast? Or set yourself up for success if you’re thinking about launching your own show? This year I joined the YAP Media network and in this episode, you’re gonna hear genius podcast tips from the Founder, Hala Taha. Hala spoke at my most recent Girlfriends & Business event and the Q&A was so good (literally everyone in the room was taking notes) that I knew I had to share it with you. In this episode, you’ll learn how to leverage LinkedIn, Virtual Assistants, and...
Oct 28, 2024•58 min•Ep. 1287
Want to get more eyes on your products without spending a penny on ads? In this special quickie episode, I’m sharing bonus content that has never aired on the podcast before from two powerhouse guests, Jenna Kutcher and Jera Foster-Fell (aka Jera Bean) to get more eyeballs on your offers through Pinterest and short form video content. Jenna shows how to turn one piece of content into 10 different pins to drive traffic to your offers and Jera shares her top three tips to optimize short-form video...
Oct 24, 2024•16 min•Ep. 1287
Want to know how to hire and LEAD a team of A players? In this episode, Ophira Edut, co-founder of Astrostyle and one half of the famous astrology duo "The AstroTwins" joins me to share what astrology can teach you about hiring, communicating, and leading your team. We dive deep into the benefits of understanding your astrological chart, how to align your strengths with your cosmic blueprint, and how the “I*Am Diagram” (an astrology-based tool) helps you identify your dominant archetype to thriv...
Oct 23, 2024•1 hr 1 min•Ep. 1286
Want to know the few power activities that lead to the biggest results? In this episode, Chris and I share how to boost sales through affiliate marketing, 2 things I’m focusing on to grow Glōci in this early stage of the business, and the 2 things I’d do if I had to start my personal brand from scratch today. Plus, I share what is working right now in my businesses and my weekly routine. This is part one of a special three-part series where I was interviewed at our Elite Entrepreneur Mastermind,...
Oct 22, 2024•31 min•Ep. 1285
How do you know if you should raise money for your business? In today’s episode, I’m joined by the incredible Jaclyn Johnson, founder of Create & Cultivate and Cherub, and Founder of Powerhouse women, Lindsey Schwartz. Jaclyn shares how taking a break after selling her majority stake not only helped her reclaim her personal life but also sparked the creation of another business. We explore everything from trusting your instincts to knowing when it’s the right time to seek funding. Tune in to...
Oct 21, 2024•43 min•Ep. 1284
I went from having paralyzing social anxiety speaking in front of a small group of people at dinner to speaking on stage in front of thousands of people. In this episode I share tips you can apply to any area of your life to overcome fear and expand your capacity to take on bigger challenges. If you want to stop letting fear hold you back and build real confidence, this episode is for you. HIGHLIGHTS How I overcame paralyzing social anxiety. The more CHOSEN discomfort I have - the happier I am. ...
Oct 17, 2024•14 min•Ep. 1283
Ever wonder why the same struggles keep showing up in your life? In this episode, I’m joined by my amazing friend Aisha Marshall to dive into the concept of “cocoon season” and how to break free from recurring patterns that are holding you back. Aisha reveals how she discovered the deeper lessons behind her setbacks, including how she reclaimed her power after giving it away in business and personal relationships. We explore how to identify the patterns in your life that need to change, why coco...
Oct 16, 2024•1 hr 2 min•Ep. 1282
What if the way you're thinking is actually holding your business back? In this episode, Chris and I reveal three common phrases that could be sabotaging your success and how to reframe them to create a more abundant mindset. We share how to flip these limiting beliefs and replace them with empowering ones. We dive into how to shift your mindset, take control of your priorities, and start making smarter decisions in your business. Get ready to transform your mindset and apply it to your business...
Oct 15, 2024•23 min•Ep. 1281
Your questions, our answers! In this live Q&A with one of my besties, Lindsey Schwartz, Founder of Powerhouse Women, we’re sharing our best advice for upleveling your mindset to take bigger action than you ever have before. We share what it actually takes to get clear on your big vision, and take action steps that build momentum to launch you into your next massive uplevel. If you’ve ever struggled with overwhelm, self-doubt, or knowing when to pivot, this is the episode for you! Check out o...
Oct 14, 2024•58 min•Ep. 1280
Want to get paid more, increase your capacity, and uplevel your friend group? I recently spoke at Melissa Henaults event and shared this message from stage - the real reason people trust you and want to work with you is because of your failures. Instead of hiding them, your failures are something to celebrate because the more you fail and learn from those failures quickly, the bigger your capacity and the more equipped you are to help the next person avoid those same failures. You will be compen...
Oct 10, 2024•20 min•Ep. 1279
If you’ve been feeling stuck in your business - ask yourself this, where am I allowing the fear of failure stop me from taking action? This episode is full of ways to change your mindset, and take action to create a life you love. Chase Jarvis, award winning photographer, director, and Entrepreneur is back to give the formula to stop playing it safe and take calculated risks in business. Check out our Sponsors: Shopify - Sign up for your $1/month trial period at Shopify.com/happy Quince - Go to ...
Oct 09, 2024•1 hr 4 min•Ep. 1278
Ever heard about the time I tricked Chris into going on a meditation retreat? We recently did a live Q&A at Melissa Henault’s Burn Out to All Out event and answered questions about everything from how we manage multiple businesses to navigating changes in relationships when you're on a personal growth journey (and potentially tricking someone into going on a retreat that will change their life.) We answer questions about making pivots in business, how to know IF and WHO you should bring on a...
Oct 08, 2024•1 hr 10 min•Ep. 1277
Want to level up your personal brand? In this episode, I’m joined by Maha Abouelenein. Maha is an absolute wealth of knowledge when it comes to self-reliance, personal branding, and networking. As an entrepreneur and communications expert who has worked with big names like Google, Netflix, and Gary Vee, Maha shares so many practical, actionable tips that can help you level up in your career or business. From developing a personal board of directors to learning how to be a value creator, this con...
Oct 07, 2024•1 hr 3 min•Ep. 1276
When people buy from you, I don’t think it's just because of your offer. They’re buying your energy. I just had my event, Girlfriends & Business, this past weekend and my friend Erin King (along with so many other great speakers like Hala Taha, Kathrin Zenkina, Dr. Amy Shah, Rebecca Cafiero, and Lindsey Schwartz) talked about how the most successful people would rate themselves in the 5 - 7 range for their energy, and her framework to elevate your energy to that optimal level. If you were to...
Oct 03, 2024•15 min•Ep. 1275
xWant to shift your mindset to believe ANYTHING is possible? In this episode, I’m sharing a live Q&A I did with Rebecca Cafiero at her event, Pitch Club. We talk about everything from managing risks to handling public failures, and finding your besties that are also on the journey to becoming your next level self. If you feel like you’re in a season where you are looking for what is going to take you to the next level, this Q&A is full of ways to change your mindset and your habits for m...
Oct 02, 2024•1 hr 7 min•Ep. 1274
Want to know how Chris and I built the platforms we have now from scratch? So much of our growth has come from highlighting other people on our platform. Chris and I share how so many of our own friendships and business opportunities have come from collaborations and highlighting others on our platforms. As kids that grew up in a small town we share how we build our platforms from the ground up and the biggest things you can do to not only grow your audience, but collaborate with others to great...
Oct 01, 2024•15 min•Ep. 1273
Ever feel like you're on the verge of a breakthrough, only to be hit with a massive setback? One of my besties, Lindsey Schwartz, Founder of Powerhouse Women, and I share the biggest lessons we gained during the biggest challenges and pivotal moments of our lives. We talk about how breakdowns often come right before major breakthroughs, and what to do to navigate the messy parts of growth to get to the other side. If you’re feeling challenged and stretched right now, we’re right there with you. ...
Sep 30, 2024•1 hr 8 min•Ep. 1272
You don’t have to reinvent the wheel every time you sit down to create content! This was a big lesson I gained from Tony Robbins when I attended his event twice in one year and realized he said the same exact things down to the jokes he told. When connecting with your audience on social media, on stage, or on your podcast it comes down to mastering your message, being okay with repeating yourself, and doing that consistently. Listen in for how I come up with new ideas for my podcast that you can...
Sep 26, 2024•21 min•Ep. 1271
Have you ever wondered how to turn your unique talents into a brand that captures the attention of global superstars like Beyoncé and Taylor Swift? In this episode, I’m joined by Drew Ginsberg, the founder of DylanLex. She shares how to build a business that reflects your creativity and attracts your dream clients. We dive into strategies for finding your creative flow, breaking away from traditional business norms, and staying true to your vision. Plus, Drew reveals how Rihanna sliding into her...
Sep 25, 2024•1 hr•Ep. 1270
Are you in a busy season of your life and business? Chris and I are here to share how we’re managing the pressure of building two startups, growing our personal brands, and keeping our most important relationships a priority. In this episode, we reveal our top strategies to optimize your time, block time for priorities on your calendar, and stay focused on the most important tasks only you can do in your business. Plus, we share our non-negotiable for Monday’s that sets the tone for a more produ...
Sep 24, 2024•26 min•Ep. 1269
Speaking on stage, from my TEDx Talk to all different sizes of audience, has to be one of the biggest things I’m proud of. Not only because of how speaking has grown my personal brand and businesses, but because it’s one of the things I used to fear the most. My good friend and master speaker, Jen Gottlieb, is on the podcast to talk all about what makes a great talk, how to overcome the fear and nerves that come with public speaking, and how to find YOUR unique voice as a speaker. Check out our ...
Sep 23, 2024•1 hr 8 min•Ep. 1268
There is really only ONE obstacle that can actually stop you from your big dreams. It’s time to stop benching yourself before the game even starts. If you were to take an honest look at the internal dialogue and excuses that are holding you back (I share a few common ones in this episode you may recognize in yourself), you’ll realize how much power you have to create the life you dream about when you don’t take no as an answer from anyone. Especially yourself. Check out our Sponsors: Quince - Go...
Sep 19, 2024•21 min•Ep. 1267
Are you feeling stuck trying to be “good” for everyone else? In today’s episode, Allie Casazza shares how she broke free from the restrictive “good girl” mindset and people pleasing tendencies that were holding her back, and how you can do the same. We dive into the emotional and physical impact of hiding your true self, and how you can start showing up as the most empowered version of you. She shares how to overcome societal expectations, heal past trauma, and how releasing those old identities...
Sep 18, 2024•1 hr•Ep. 1266