In This Episode You Will Learn About: Observing how we feel from day to day Being okay with not feeling motivated but still keeping up your routine How it’s not a time problem, it’s a discipline problem Finding out what you’re made of Believing that you can do things Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: When everything is changing and we have to settle into a new normal, you have the greatest opportunity to define what your new ...
Apr 09, 2020•24 min•Ep. 519
In This Episode You Will Learn About: How people will gain strength in this time Communication during isolation Moving your energy around instead of letting it stagnate Finding strength from the “soft parts” Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Show Notes: We are all persevering right now. We answer your questions about how to persevere with a bit of levity, which we all surely need. Question #1: @kylie_loran How do you keep a level head wh...
Apr 08, 2020•47 min•Ep. 518
In This Episode You Will Learn About: Finding the gift in this situation Understanding what’s in your control and what isn’t Sticking through the resistance Asking better questions Resources: theblissproject.info Show Notes: Let’s talk about unexpected gifts. In this very unique situation that we are all facing, more and more people are waking up to see the gift that is coming from all of this. You need to understand what is under your control and what is not, and being forced to do so may be th...
Apr 07, 2020•23 min•Ep. 517
In This Episode You Will Learn About: Figuring out how to make money from your passion Finding your true voice and listening to it Exploring your creativity Sharing the lessons we learn with each other through our art Resources: Learn more: in-q.com Read: Inquire Within Instagram: instagram.com/inqlife Skillshare: skillshare.com/HAPPY Show Notes: IN-Q is an incredible spoken-word poet and songwriter who has the ability to change your energy level and the frequency you vibrate at. I’ve had the in...
Apr 06, 2020•1 hr 14 min•Ep. 516
In This Episode You Will Learn About: Creating “If this, then that” statements Figuring out how to break out of negative cycles Giving yourself momentum Connecting with other people Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Let’s chat about the most important thing we can possibly be paying attention to right now, and that is — once again — your mindset. What is your plan when you start to feel l...
Apr 02, 2020•13 min•Ep. 515
In This Episode You Will Learn About: Riding the waves of uncertain times The number one trait of leaders Facing resistance when connecting with yourself Knowing when to push through and when to pivot Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: We’re going to keep it light-hearted and happy because that’s what we all need right now. We hope to bring some lightness to your socially-distant walk or s...
Apr 01, 2020•32 min•Ep. 514
In This Episode You Will Learn About: What to do when you aren’t feeling prepared Acting fast to get back on track Stop the financial bleeding Building a powerful routine Find yourself a financial runway Inventing new income Building a September plan Resources: theblissproject.info fastfoundations.com Show Notes: In light of everything that’s going on right now and the circumstances everyone is facing, we have seen a lot of people asking, “What do you do if you feel financially unprepared?” It’s...
Mar 31, 2020•23 min•Ep. 513
In This Episode You Will Learn About: Cultivating radical empathy The importance of healthy attachment Being new at something after seeing success Figuring things out as you work Your audience is your past self Taking that first ugly, scary step Resources: Learn more: cathyheller.com Instagram: @cathy.heller Read: Don’t Keep Your Day Job: How to Turn Your Passion into Your Career Listen: dontkeepyourdayjob.com Show Notes: Cathy Heller is the author of Don’t Keep Your Day Job , as well as the hos...
Mar 30, 2020•58 min•Ep. 512
In This Episode You Will Learn About: Looking for proof of what you want to believe Looking for opportunity wherever you can Continuing to grow through hard times Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: This is the time we have been training for with all of these mindset tools we have learned over the years. You need to keep the mindset that is going to be able to move you forward and keep you ...
Mar 26, 2020•15 min•Ep. 511
In This Episode You Will Learn About: Finding the positive in what is going on right now Understanding different communication styles Not overlooking irritants Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: We have some weird circumstances in the world right now, but one thing I’m good at is keeping things light and silly… and I think we need some of that right now! Let’s take some time to answer your...
Mar 25, 2020•26 min•Ep. 510
In This Episode You Will Learn About: Creating a structure and then adjusting it until it works Having a family meeting Taking a break Avoiding falling down a news rabbit hole but staying informed Showing up for yourself Manufacturing appointments Talk to yourself positively Resources: theblissproject.info fastfoundations.com Show Notes: We’re going to talk about ROUTINE. Let’s be honest about the state of things right now: Kids (for those who have them) are forced to stay at home, parents are a...
Mar 24, 2020•24 min•Ep. 509
In This Episode You Will Learn About: Focusing on self-care Putting aside your ego and trusting your team Aligning yourself with your mission Impacting others by telling your story Balancing work life and health Making art for yourself Resources: Learn more: https://impacttheory.com/ Listen: impacttheory.com/women-of-impact Instagram: instagram.com/lisabilyeu The Bliss Project Show Notes: Lisa Bilyeu is one of those women who completely inspires me all the time. She is the co-founder and preside...
Mar 23, 2020•1 hr 16 min•Ep. 508
In This Episode You Will Learn About: What I am going to be focusing on at this moment Focusing on happiness What you can do in turbulent, trying times Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: I hope that I can be a glimmer of sunshine in today’s current climate. We are all in this together, and what we focus on during turbulent times will create our life and our experience during all of this. T...
Mar 19, 2020•11 min•Ep. 507
In This Episode You Will Learn About: How to get over your fear How to say yes (and when to say no) The difference between fear and resistance Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: In this week’s episode of Questionably Awesome, Evans and I record remotely while practicing social distancing! Question #1: @cbello4410 Fear holds me back, in my comfort zone. How do I get past it and finally live...
Mar 18, 2020•28 min•Ep. 506
In This Episode You Will Learn About: Staying informed without getting overwhelmed Not letting the drama or fear paralyze you The law of attraction Staying solution-based Resources: theblissproject.info Fast Foundations: fastfoundations.com Show Notes: We are talking about distractions. It is what stops people from everything. All of the clutter in your life is stopping you from moving forward and giving attention to what is most important. Whether it’s the coronavirus or the elections, it’s imp...
Mar 17, 2020•22 min•Ep. 505
In This Episode You Will Learn About: How growth leads to discomfort Changing your relationship with failure Choosing how to utilize your time when you’re unhappy Bringing your partner along on your growth journey Understanding why you are in the place you are in Auditing your inner circle Practicing radical candor in your personal and professional life Accepting anything that comes up Writing a book Resources: Learn more: thehollisco.com Read: Get Out Of Your Own Way LinkedIn: linkedin.com/in/d...
Mar 16, 2020•1 hr 20 min•Ep. 504
In This Episode You Will Learn About: Getting yourself out there Showing up as a leader Not being afraid of sounding stupid Standing up for yourself Failure is progress Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: When I was trying to get my message out in the world, I felt like I wasn’t being seen by people. I kept waiting to be chosen by someone — fitness magazine editors, publishers, or influence...
Mar 12, 2020•15 min•Ep. 503
In This Episode You Will Learn About: Pushing through the fear Telling people your vision to hold you accountable Letting go of the things and people holding you back Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Welcome to Questionably Awesome! Evans and I answer your questions about pushing through fear and how to resist letting go. Question #1: @itsmvsilly How do you keep pushing through, even whe...
Mar 11, 2020•29 min•Ep. 502
In This Episode You Will Learn About: Adding value to others Creating events How you uplevel your customers Resources: theblissproject.info Fast Foundations: fastfoundations.com Show Notes: We’re back with another he said, she said, giving you both Chris’ and my perspective on a topic. Today, we’re going to talk about how you can uplevel your tribe, both the people around you and your customer base....
Mar 10, 2020•18 min•Ep. 501
In This Episode You Will Learn About: Being honest about moments of resistance The meaning of movement Pulling yourself out of a rut Nature therapy Looking at others with compassion Reassessing your perspective of fitness Being vulnerable and getting help Resources: Read: The Align Method Learn more: alignpodcast.com/lori Learn more: The Bliss Project Read: A Tribe Called Bliss Becomealigned.com Fastfoundations.com Show Notes: Aaron Alexander is constantly searching for different ways to make yo...
Mar 09, 2020•1 hr 16 min•Ep. 500
In This Episode You Will Learn About: What it’s like having a conversation that ends a relationship Letting the people who don’t matter leave Judging people based on your own experience of them The truth will rise to the top Focusing on your own goals Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Recently I was going through my messages and reading some feedback on a podcast I did about having tough ...
Mar 05, 2020•18 min•Ep. 499
In This Episode You Will Learn About: How to overcome the fear of not being good enough What fear is telling us Finding who you are meant to be Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Welcome to Questionably Awesome! Evans and I answer your questions about overcoming fear, using fear to motivate you to work, and the fear of not knowing. Question #1: @jillianmurphy.fitlife How do you overcome th...
Mar 04, 2020•33 min•Ep. 498
In This Episode You Will Learn About: We all have rough days Needing a space to vent Sticking to your fundamentals Maximizing your opportunities where you are Building a life where you are mostly doing what you love Resources: theblissproject.info Fast Foundations: fastfoundations.com Show Notes: Today we are getting real: Sometimes, you just get crabby and you have to find a way to shake it off. Our life is awesome, but as positive as we show up online, we all have rough days. Chris and I give ...
Mar 03, 2020•33 min•Ep. 497
In This Episode You Will Learn About: Creating the environment to attract what you want Taking inventory on where you are thriving Identifying the right coaches & workshops Tapping into abundance with gratitude Learning from your breakdowns Being challenged by the people closest to us Counting your blessings Resources: Facebook: facebook.com/chrismotivador Twitter: twitter.com/chrismotivador LinkedIn: linkedin.com/in/chris-lee-13a4666a Read: amazon.com/Transform-Your-Life-Principles-Prosperi...
Mar 02, 2020•1 hr 14 min•Ep. 496
In This Episode You Will Learn About: Choosing to go all in Having accountability Wanting to be seen Starting your own groups Creating value in the world Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Lindsay Schwartz joins me today to talk about having patience in your journey to create your purpose and step into your bigger ideas and making yourself undeniable....
Feb 27, 2020•44 min•Ep. 495
In This Episode You Will Learn About: Explaining growth to your partner Setting goals together Being on your own journey What to do when relationships won’t let you grow Finding clarity Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Welcome to Questionably Awesome! This week we have special guest Lindsay Schwartz with us to answer your questions about growth, relationships, and clarity. Question #1: @...
Feb 26, 2020•48 min•Ep. 494
In This Episode You Will Learn About: Enjoying the process Meeting women where they’re at now Pivoting and changing Pulling your dream through the drudgery Resources: litepink.com theblissproject.info Fast Foundations: fastfoundations.com Show Notes: Chris and I both bring in such different perspectives when we look at topics together. This week, I get to give more details on my exciting upcoming project, and how we are dealing with all of the fear and doubt that comes along with a pivot and new...
Feb 25, 2020•25 min•Ep. 493
In This Episode You Will Learn About: Growth can go fast or growth can go very fast Having the self-restraint to focus on what is now instead of figuring it all out Opening your heart to new experiences, connection, and growth Relying on your strengths Leaning in and being vulnerable The results you can see from taking action on a mastermind group Listening when things aren’t feeling good Resources: Learn more: nursesinspirenurses.com Instagram: instagram.com/nursesinspirenurses Learn more: The ...
Feb 24, 2020•1 hr 22 min•Ep. 492
In This Episode You Will Learn About: Stopping ourselves from circling the drain The four steps you need for getting through any challenge Prove that you can do this Playing it to the end Resources: Learn more: eventluv.com Learn more: The Bliss Project Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: I am so proud of all of you who are facing the things you don’t want to face right now, but we all face challenges sometimes. I want to talk to you about the 4 steps tha...
Feb 20, 2020•34 min•Ep. 491
In This Episode You Will Learn About: Creating boundaries Caring less about things that don’t matter Being mindful of the things you’re putting attention into Sticking up for yourself Resources: Learn more: The Bliss Project Learn more: eventluv.com Read: A Tribe Called Bliss Fast Foundations: fastfoundations.com Show Notes: Welcome to Questionably Awesome. Evans and I answer your questions about setting boundaries, getting over compassion fatigue, and caring less. Question 1: @saraharango99 How...
Feb 19, 2020•28 min•Ep. 490