I’m so excited, as always, to have my husband, Chris Harder, back on the show and today we’re sharing some of our most impactful stories that have helped lead us to the full-circle rich lives we’re leading now. We’re far from perfect and that’s exactly why we love sharing our ups and downs with as many people possible – even if they’re super embarrassing. Tune in to hear four+ stories and lessons we’ve learned along the way and let us know if you can relate. Wanna hear more? Be sure to check out...
Sep 17, 2018•51 min•Ep. 271
With a lot of speaking engagements going on for me right now and in the near future, I’ve had to really stop and observe my anxious tendencies and the thoughts that often go along with them. It’s amazing how powerful our thoughts and inner dialogue can be. Today’s episode is all about freeing yourself from the labels that hold you back and knowing that you’re the only one who has that power to do so. How often have you heard, “I have such anxiety when it comes to speaking in front of people”? Ha...
Sep 13, 2018•27 min•Ep. 270
Just a head’s up that today’s topic may be a touch overwhelming for some, but I don’t want anyone to get too worried, because when it comes to shifting and changing a person’s beliefs – it’s actually never-ending. I’ve discovered recently just how important it is to take inventory of one’s tribe, aka the people who we’re spending the most time with. Keep in mind that this can be actual people, television, podcasts etc. I like to also call them reinforcers. I want you to do a quick exercise and w...
Sep 06, 2018•21 min•Ep. 268
“You have everything you need inside of you.” You may have read or heard this quote from me before, but if I’m being honest, the first time I heard this quote I called BS on it. I mean sure, it’s an empowering concept, but if you don’t know how to look at it from all sides (which I didn’t when I first heard it), it’s disempowering. But here’s where it does hold true. You do have everything you need right now to start asking questions and to be resourceful. How empowering is that? “You have all y...
Aug 30, 2018•22 min•Ep. 266
I want to start off by saying a huge thank you to all who listen and follow this podcast. As we fly into 8 million downloads, I have to keep pinching myself to ensure it’s all real. I couldn’t do this without you all and I am so, so grateful that you choose to spend part of your day listening. A couple months back, I heard the phrase “I am blissfully dissatisfied with my life,” from the amazing Ed Mylett. And I love the balance of the two words because it means being blissfully happy with where ...
Aug 23, 2018•19 min•Ep. 264
Today’s episode is a super special quickie and it involves something I’ve been manifesting for years. While I was wrapping up my three-week European vacation I received notice that I was selected to be a speaker on one of the Oprah Magazine Cruises – yes, THE Oprah! My mind is still whirling from this news. I firmly believe that this opportunity came up after I finally cleared enough stuff to make room for it while I allowed myself to recharge and get away on my trip. And honestly, as odd as it ...
Aug 16, 2018•27 min•Ep. 262
You’re going to love today’s guest, Angie Lee, as she’s a wise old soul at the core but not even 30 years old! She and I go back 10 years to a fitness camp we attended together. Since that time she’s become this powerhouse business woman who loves sharing her light and knowledge with others. Today, we’re dialing into the present and talking about Angie’s upcoming book, Raise Your Hand as well as her Pays to Be Brave event in October – and all the fears and doubts that come up as a result. She be...
Aug 13, 2018•1 hr 4 min•Ep. 261
It never gets old seeing and hearing what readers are resonating within A Tribe Called Bliss. I love hearing what people are taking away and what makes that light bulb turn on for them. Recently, I’ve seen a lot of people calling out the following quote: “He who trims himself to suit everyone will soon whittle himself away.” – Raymond Hull We’ve all been guilty of this at one time or another, and I think it’s been such an a-ha moment for people in the book because it’s giving others permission t...
Aug 09, 2018•16 min•Ep. 260
My guest today, yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel her warm energy through the recording as well. And with a platform that encourages people to “love yourself, love others, and love the planet,” it’s no wonder. Raised in small-town Tennessee, Koya was counting on athletics to get her out into the world. Unfortunately, right at the time of a life-changing conference meet, she suffered a stress fracture ...
Aug 06, 2018•53 min•Ep. 259
The other night I went to a Soul Cycle class despite the voice inside my head that told me I didn’t want to go and didn’t have the energy to move my legs that fast (can you relate?). But after coming off of my three-week vacation, I was struggling. My re-entry back into “reality” has been tough. Thankfully my Soul Cycle instructor gave me the wake-up call (or question) that led to a shift. “What is a gift you could give yourself right now that would make your day or life better?” I actually surp...
Aug 02, 2018•15 min•Ep. 258
I just wrapped up my three-week trip traveling through Europe and phew – it definitely rocked my world! Yes, the experiences were amazing, but as a person who loves her rituals and who has habits that are deeply engrained, it felt a bit daunting at first. If I would have taken this trip five years ago, I would have left 20 pounds heavier because I would have just given it the all-or-nothing approach. Anyone else? The difference of taking this trip now? Even though my life was tipped upside down ...
Jul 26, 2018•23 min•Ep. 256
I had such a blast talking with Lauryn Evarts and Michael Bosstick, the hosts of The Skinny Confidential HIM & HER show, in person! While commonly known for their podcast, I quickly learned about their other endeavors that created the foundation of where they are today and how various parts of our journeys are so similar. In this episode, you’ll hear about how this power couple met (and came to work together), the ins and outs of branding and why community, patience and adding value is key w...
Jul 23, 2018•1 hr 6 min•Ep. 255
It comes as a shock to many that before I wrote my book (and sometimes during the process) I’d never seen myself as a writer. I had no previous background; I just knew I wanted to write a book. However, any time I had that thought, I quickly inserted a “but I’m not a writer.” Now that I’ve published my book, I realize that my internal dialogue was clearly trying to steer me wrong. So today I want to talk about the difference between the things we say in our mind and what we really are. It’s time...
Jul 19, 2018•17 min•Ep. 254
I feel that energy is the most valuable commodity – and how awesome is it that it’s something we can help control? So with that in mind, what are you giving your energy to today? Ever notice that when you’re feeling low energy or tired that the things that seem big, scary or stressful seem even bigger, scarier or more stressful? When this happens, we know we’re not supporting that habits that keep us fully energized. While talking at the gym the other day with my friend, Mark Karpenko, he told m...
Jul 12, 2018•16 min•Ep. 252
Today we’re talking about who you have to become in order to start creating, manifesting and maintaining relationships in your life. Not long ago, I had a desire to hang out with higher-level friends. Now, don’t get me wrong, the friends I had at the time were great friends, but I was looking for something a little deeper. I wanted to have a true tribe of people who had a more expanded mindset, financial thermostat, bigger goals and no limits on their beliefs or possibilities. And it wasn’t just...
Jul 05, 2018•16 min•Ep. 250
It’s always a good day when my friend, Mastin Kipp, is on the show because I always learn something – and our recent conversation was no different. Today we’re talking about how trauma – of all kinds – can hinder the building of tribes (love that we both believe in the power of tribe) and how we can take the steps to build a life and business without anxiety. You know the saying, “your vibe attracts your tribe?” Well, Mastin and I discuss on how even your tone of voice, facial expressions and ha...
Jul 02, 2018•1 hr 4 min•Ep. 249
Today I’m in Phoenix for the last stop of my book tour, but I recently decided that I may attempt another round later this year because I’m having so much fun with them. Sure, we talk about some pretty serious stuff, but we get to laugh with each other while we do it – and that is SO fantastic! It’s so gratifying to see another dream of mine come true. And if you’ve been following me for a while, you know this dream didn’t happen overnight. Speaking of which, while going through some of my socia...
Jun 28, 2018•22 min•Ep. 248
It is such a massive honor to have today’s guest, Andy Frisella, on the show today. He is such an inspiration to me and I encourage you to listen and hold onto each and every single raw and honest word he speaks. As a successful entrepreneur in the sports supplementation industry as well as a wildly successful podcaster, Andy LOVES what he does every day because he’s changing people’s lives. But this wasn’t always the case. A once self-professed fat kid eating Dorito’s who never completed anythi...
Jun 25, 2018•1 hr 14 min•Ep. 247
My book tour is coming to a close with one event left in Phoenix, and I have to say that I’ve fallen in love with being in rooms surrounded by so many amazing people and learning from them as well. As you’ve heard in other episodes, I’ve found new takeaways from each stop – but so many reoccurring themes as well. Another overarching topic is about taking things personally. Getting through this, of course, has a lot to do with mastering our mindset, but it helps to understand what it feels like b...
Jun 21, 2018•21 min•Ep. 246
I am so excited to have my good friend, Gabby Bernstein back on the podcast today along with my husband Chris! We are talking all about how's Gabby's courses have impacted my life and how you could get the same coaching from her. I am also giving away some seriously amazing bonuses when you join Gabby's Spirit Junkie Masterclass! Get all the details and learn more at www.Loriharder.com/Gabby Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook ....
Jun 18, 2018•31 min•Ep. 245
I’m still on my book tour, and it means the world to me to share the room with so many amazing women. And while it’s a massive dream come true, it’s also forced me to make some massive perspective shifts when it comes to traveling, speaking, signing books and taking pictures. I’ll be honest, it can be a lot for this introvert who is prone get to getting anxiety! But once I’m able to slow down and change my perspective on it all – there’s no way I wouldn’t do what I’m doing. It’s just all about c...
Jun 14, 2018•12 min•Ep. 244
I’m in New York this week having just wrapped up my stop in Boston for the book tour and it was another magical night. It’s so great having conversations with other women – especially those who have or are reading the book and are looking to connect with other women, too! It’s also super interesting to see what common questions are popping up between book tour stops. One common theme that’s coming up, both at the book events and online, is how people are afraid to take leaps and try new things –...
Jun 07, 2018•14 min•Ep. 242
You’ve likely heard it before, but I’ll say it again… This thing called life can be so, so challenging. With lots of new situations popping up for me and speaking to audiences that I normally wouldn’t talk to, I’ve determined that getting through it all has to do with mastering my mindset. Because when you put yourself out there in a new and vulnerable way, you’re not going to be supported by everyone. You’re going to have those people who judge you or say unkind things to you because you’ve “ch...
May 31, 2018•16 min•Ep. 240
I cannot tell you how surreal and exciting it all still feels to see so many of you building your tribes and sharing your takeaways, stories and photos with me about A Tribe Called Bliss (ATCB) . I think I have a bruise from regularly pinching myself to confirm that this is indeed still real life. ;) One common theme I’m seeing so far among my ATCB readers is how it’s giving you permission in all areas of your lives. Permission to do the things you want to do. Permission to be fully you. Permiss...
May 24, 2018•16 min•Ep. 238
I am so thrilled to have my soul sister, Danette May, back on the show today. Not only was she the one that initially introduced me to the idea of a mastermind (hello, A Tribe Called Bliss !), but she’s one of the most authentic people I know. If you want to hear more about her story, please be sure to check out the resources for our previous episode (her journey thus far is incredible). Today, we’re talking about her upcoming event, The Rise, and how it helps women make authentic connections by...
May 21, 2018•1 hr 1 min•Ep. 237
I am still feeling the energy of my first book tour stop last night at Wanderlust in West Hollywood. I can’t even begin to describe the energy that filled that room. And if you were there last night, thank you so much for being there and for supporting me and my book. The event was proof that this book really is creating a new way to connect, support and see each other and ourselves in a whole new light. Can I tell you a crazy story about this particular venue? Four years ago, before this book w...
May 17, 2018•13 min•Ep. 236
The day is finally here! My book is officially out as of yesterday and honestly, I just don’t have the words to describe all the emotions I’m going through. This is definitely the best I’ve ever felt, but there certainly were days where things definitely felt challenging. But let me tell you, everything I’ve went through to get to this point was worth it! So today, I have a simple message and it’s that we can’t fully experience the good of anything without enduring the challenging or dark moment...
May 10, 2018•11 min•Ep. 234
Today is an extra special interview with my husband, Chris, as he’s interviewing me on MY book, A Tribe Called Bliss. And it releases officially tomorrow, May 8! Gah! I am so excited! So many of you have already gotten your copy and I cannot wait to see it in the hands of a million more (manifesting!). Chris asks me questions today all about the book – why I wrote it, who it’s for and how it can help you get your message out in the world with the help of a supportive tribe. I cannot wait to see ...
May 07, 2018•57 min•Ep. 233
Wow, we are less than a week away from the release of my book and I am so freaking excited – I can’t take it! And I cannot thank all of you – my supportive tribe – enough for your support so far. So many of my sisters have gone above and beyond to support me and my book, and in return, I’m trying to do the exact same for them by sharing their passions – books, podcasts etc. I’m a firm believer in bringing awareness to ALL women because that’s exactly what my book is about. Imagine what this worl...
May 03, 2018•18 min•Ep. 232
As I said before, I’m sharing excerpts from A Tribe Called Bliss up until the release of it and today I’m reading a section called, “There’s Got to Be More.” And it’s all about confronting the thing(s) that are in the way of living in your purpose. It was a perfect part to call out as I practiced exactly what I talked about, and I experienced a new level of clarity as a result. “The things we need to confront will not stop eating at us until we confront them or live in our purpose.” From the sta...
Apr 26, 2018•15 min•Ep. 230