#87 Do You Eat QUALITY Protein? - podcast episode cover

#87 Do You Eat QUALITY Protein?

Mar 04, 201829 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

You eat protein but is it QUALITY protein? What is "quality protein"? In this podcast episode you will learn how to pick the best protein options for you, nitrites/nitrates, how long deli meat should sit in your refrigerator and more!
For the best experience, listen in Metacast app for iOS or Android