#356 Boosting That Metabolism & NEAT!
May 12, 2024•28 min
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Episode description
We are all getting older & know this means slower metabolism. But did you know that even if we have slower metabolism due to genetics & aging, there are still things we can do to BOOST it? And this includes something called "NEAT". Get all the details in this episode so you can keep your metabolism FIRED UP!
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