#335 How To Have A Healthier Thanksgiving - podcast episode cover

#335 How To Have A Healthier Thanksgiving

Nov 19, 202329 min
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Episode description

Want to enjoy your Thanksgiving dinner without the extra calories, fat, sugar and weight? In this episode I go over tip after tip after tip of ways you can make this delicious holiday a little bit healthier. Even if you just follow a few of these tips, it might make the difference in how you feel the next day.
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