#251 My Reality Check - podcast episode cover

#251 My Reality Check

Nov 14, 202140 min
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Episode description

I had a recent epiphany! I decided I would share it with my followers because it felt like a major breakthrough for me after much struggle. And not to mention, this event and my feelings around it are quite analogous to what you might be feeling if you are trying to lose weight, get fit and feel great....while comparing yourself to "how you used to be."
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