#24 Dairy! Full Fat? Low Fat? or Non Fat? - podcast episode cover

#24 Dairy! Full Fat? Low Fat? or Non Fat?

Sep 11, 201615 min
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Episode description

Once we were supposed to only have NON FAT dairy! Then, FULL FAT dairy! So, what is the truth and what should we choose? Find out what I eat/drink and the reasons you should pick your dairy wisely!
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