#230 Don't Want To Gain Summer Weight?
May 23, 2021•34 min
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Episode description
Let’s face it...Summer gets a little crazy and our schedule is usually way off track when it comes to workouts and nutrition. But do you really want to be up 5-10 pounds by Fall? If you follow these 5 tips, I think it will make all the difference! And then I will tell you how to NOT gain weight on that summer vacation!
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