#164 Being Sick! The Do’s & Don’ts! - podcast episode cover

#164 Being Sick! The Do’s & Don’ts!

Dec 08, 201935 min
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Episode description

Ugg! No one likes to be sick! But when we are it’s important to understand if you CAN exercise, if you should NOT exercise, how to ease back AND these 10 Myths you might be falling for when it comes to being sick! Get all these details and more in this week’s episode.
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