#13 Calcium! Do We Really Need More? - podcast episode cover

#13 Calcium! Do We Really Need More?

Jun 27, 201629 min
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Episode description

We know we need calcium for our bones! But do we really need to take supplements? Does calcium help other systems in the body? If we are vegan or dairy free, can we still get in enough? Find out this and MORE about CALCIUM! Trust me...the research has CHANGED!
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