#123 What FAT Should We Eat? High Fat? Low Fat? No Fat?
Feb 10, 2019•22 min
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Episode description
There are so many diets out there and some say eat LOW FAT, some say eat HIGH FAT and some say eat NO FAT! Uggg. Do you ever feel like all the information out there about diet is conflicting? Well, find out the truth about FAT this week! What you should eat, how much and things to avoid.
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