#122 How To Balance MACROS? - podcast episode cover

#122 How To Balance MACROS?

Feb 03, 201933 min
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Episode description

Do you keep hearing about people who TRACK THEIR MACROS? Do you wonder if it might help you with weight loss? Or perhaps as an athlete do you think there are benefits? Find out all about MACRO tracking, my tips and tricks to track them and get a CHEAT SHEET to help you in this week's podcast episode!
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