#121 Debunking Those Fad Diets!
Jan 26, 2019•32 min
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Episode description
Are your friends telling you how great their new diet is? Do you start to think you should try one too? You know..something extreme that you know you can't sustain but why not try it? Well, listen to this week's podcast episode where I debunk some of the popular diets! You might be surprised with the REAL research or lack thereof.
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