Where Does Racism Come From? Best Selling Author and Therapist Resmaa Menakem Breaks It Down for Caregivers

This week we’re asking a pretty fundamental question that parents might get from their kids: where does racism come from? In this deep and lively conversation host Dianne Haulcy speaks with Resmaa Menakem - therapist, coach and best selling author of My Grandmother’s Hands. He breaks down how racism is connected to generational trauma and he describes practices that can heal the trauma and strengthen anti-racist thinking and action. 

Episode Resources:

https://www.resmaa.com/movement

https://www.psychologytoday.com/us/blog/somatic-abolitionism

https://onbeing.org/programs/resmaa-menakem-notice-the-rage-notice-the-silence/

https://www.psychologytoday.com/us/blog/compassion-matters/202006/the-trauma-racism