Ep 145: Quarantine Crusher - Ryan Holiday
Apr 27, 2020•48 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In a special conversation with our Executive Director Mike Erwin, Bestselling Author Ryan Holiday about how #EagleNation can come out of quarantine better than we went in. In this episode, we cover a lot of ground including:
- Alive time vs dead time
- Ryan’s philosophy on physical activity
- Reflection and solitude
For the best experience, listen in Metacast app for iOS or Android