Everyone wants to get ahead at any age. If you want to reach your goals, if you want to build a better life for yourself, if you want to be happy, then you're needing to get ahead and invest in your life in some way or another. In this episode, Diane Rolston shares two stories from two people that have had a big impact on her life. This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses,...
Aug 16, 2022•14 min•Season 1Ep. 168
Have you ever thought of what to say (or not to say) to someone who’s grieving? In this episode, Heidi Dunstan shares exactly that. Don’t miss: What grief is Why grief is so hard Heidi’s experience with grief and losing her husband Things to say to a griever Things to AVOID saying to a griever How Heidi lives a nomad life Heidi’s Bio: International Best-Selling Author and Certified Grief Educator, Heidi Dunstan has a passion to help others learn about grief and legacy. Her experience came firsth...
Aug 09, 2022•34 min•Season 1Ep. 167
Are you realizing you don't really have a lot of free time? Or you're not prioritizing the things that you really love? In this episode, Diane Rolston talks about how you can spend time doing the things you love. Don’t miss: Diane’s story on how she found out the thing she loves and how important it is The three things that you can do to help you spend more time doing the things you love. This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After lead...
Aug 02, 2022•15 min•Season 1Ep. 166
Have you been feeling that you have a passion or a dream that you would like to pursue, but you also have a career? In this episode, Sarah Shafey talks about her two parallel career paths that are of equal weight and importance and have a symbiotic relationship. Don’t miss: How Sarah started her career How she balances putting together albums and working a full-time job Her current album (and a teaser to one of her singles!) Her album cover What the different versions of ourselves meant The comi...
Jul 26, 2022•29 min•Season 1Ep. 165
How do you feel when you first meet someone? Do you hope that they like you? In this episode, Diane Rolston shares some tips on how to be liked when you first meet someone. Don’t miss: The different situations where being liked could matter The three tips you can use in any situation This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a publis...
Jul 19, 2022•10 min•Season 1Ep. 164
If you're feeling like things have just changed way too fast that you can't keep up or that you or your team is struggling, maybe then it's important that you listen to this episode. Catherine Deluca shares stories and techniques to go from surviving to thriving and how change management skills strengthen business success. Catherine’s Bio: Catherine has a diverse background working in administrative, human resource, project management, software implementation/training and change management, lear...
Jul 12, 2022•25 min•Season 1Ep. 163
Are you not feeling confident to get back in attending live in-person events? In this episode, Diane Rolston shares three different techniques and some special tricks that you can use to appear confident. This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/...
Jul 04, 2022•13 min•Season 1Ep. 162
Do you currently have something on your plate that is bringing you a little bit of fear? Or maybe you know that you have an upcoming project or a difficult conversation that has you a little bit afraid? In this episode, Paula Kent talks about how fear can be an opportunity. Paula’s Bio: Paula Kent is a researcher, writer, and lifelong learner, fueled by endless curiosity. At the age of fifty-three, Paula discovered her passion for research and writing after leaving the relatively conventional ca...
Jun 28, 2022•23 min•Season 1Ep. 161
Are you sitting there wondering how leaders do it all and how do they balance their lives, their businesses, their priorities, and haven't lost their cool? In this episode, Diane Rolston talks about what the top 6% of leaders are focusing on for a balanced life. This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raisi...
Jun 21, 2022•13 min•Season 1Ep. 160
If you're wondering how to turn your expertise into high-profit programs, and what content should you actually even choose so that your clients will buy them this episode is for you. In this episode, Nancy Giere and Diane Rolston talk about: Who Nancy Giere is and what she does What her clients’ biggest challenge is when it comes to course creation Tips for course creation What type of content works best for an online course What people can do to make their courses interactive, engaging, and fun...
Jun 14, 2022•23 min•Season 1Ep. 159
No matter what you want, there are five things that can definitely help you move forward and do that with less stress, more ease, and better success. In this episode, Diane Rolston talks about C-A-T-E-S. This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/l...
Jun 07, 2022•18 min•Season 1Ep. 158
You probably know why you should invest in yourself. But do you know where you should invest in yourself? If you want that to be clear to you so that you can make the right decisions in your development moving forward. In this episode, Diane Rolston shares: - 3 areas to invest in to bring you the biggest benefits. - Stories of leaders who invested in themselves with great results - How you can get clarity on your next steps Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FRE...
May 31, 2022•12 min•Season 1Ep. 157
It’s our third anniversary! In this episode, Diane Rolston is joined by two dynamic women - Anahita Shahrvini ( https://askanahita.com/ ) and Kathy Fester ( http://www.gasummit.ca/ ) and they acknowledge how beneficial the podcast is and discuss the future of being a dynamic woman. Don’t miss: Who are some of the dynamic women in their lives and the qualities they have How to navigate the world and everything you do as dynamic women The levels of listening and its importance Takeaways from being...
May 24, 2022•40 min•Season 1Ep. 156
Are you a leader who is feeling burnt out? Or maybe you just need a little boost of energy to keep going post Covid? In this episode, Diane Rolston talks about what leaders need post covid. Don’t miss: What is a leader/Who is a leader What you may be suffering from right now 3 main solutions you can do 1 simple solution that you can easily do to not feel unstuck Join the Dynamic Women Leadership Summit happening on June 3rd and 4th. Register for FREE here: https://www.dynamicwomen.biz/dynamic-wo...
May 17, 2022•15 min•Season 1Ep. 155
Have you ever had someone say bad things about you and tell you that you're too much and you need to dull your sparkle? In this episode, Diane Rolston talks about: What shining/sparking means The different levels of shining How you can not let anyone ever dull your sparkle This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author ...
May 10, 2022•24 min•Season 1Ep. 154
Are you feeling like you need a little resilience or a mindset check so that you can be a better entrepreneur? In this episode, Diane Rolston interviews Robbie Walls and they talk about what you need to be an entrepreneur. Don’t miss: How Robbie did her transition from teaching to entrepreneurship Growth Mindset vs Fixed Mindset How Robbie was able to act on her BOLD move How to be resilient Robbie’s Bold Girl Biz Podcast and her upcoming Summit Robbie’s Bio: Robbie Walls is CEO of The Walls Spe...
May 03, 2022•33 min•Season 1Ep. 153
Are you sick of people telling you that you are too much? Or is there someone in your life that you feel is too much? In this episode, Diane Rolston talks about how we as a society need to stop telling people that they are too much. This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane R...
Apr 26, 2022•16 min•Season 1Ep. 152
Do you feel overworked, overwhelmed, and spread too thin? In this episode of the Dynamic Women Podcast, Diane Rolston talks about: Different ways you can spread yourself too thin and the problems that come with that The three solutions that you can implement This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising t...
Apr 19, 2022•14 min•Season 1Ep. 151
Do you know that there could be three reasons why you’re not feeling so confident with your goals? In the 150th episode of the Dynamic Women Podcast, Diane Rolston shares the three problems in making your goals that are killing your confidence and the three solutions that can help you reach your goals or even surpass them. This show’s host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking...
Apr 12, 2022•10 min•Season 1Ep. 150
Have you been wondering about what you want in life? In this episode, Diane Rolston walks you through an exercise that will help you figure out what it is that you really want. This will make goal setting so much easier and planning to reach those goals and dreams a lot more efficient. This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a publ...
Apr 05, 2022•9 min•Season 1Ep. 149
Do you have woulda, coulda, shoulda’s and regrets in life? In this episode, I.J, McIntyre talks about the power of gratitude and how you can feel regret-free one T.H.X. at a time. Don’t miss: The remarkable way her mom faced adversities and embraced adventures and how she shares this in her book “The Grateful Way” What T.H.X. stands for Her TEDx Talk: “Feel regret-free with gratitude” and how she discovered the power of writing gratitude letters How writing gratitude letters helps us deal, heal,...
Mar 29, 2022•38 min•Season 1Ep. 148
Are you feeling happy or looking to make the world a happier place? We recently celebrated the International Day of Happiness, and Canada ranked 15th this year in happiest people in the world. In this episode, Diane Rolston talks about happiness - how you can own it, choose it, take action, and share it. This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international s...
Mar 22, 2022•12 min•Season 1Ep. 147
Do you feel like you're in a place where you need to do a transition and focus on your priorities, and you want a little bit more passion in the career you choose? Listen as Diane Rolston and Christina Humphries discuss: Christina’s story How becoming a mother changed her career and the hardships she experienced Network Marketing Why Christina loves accessories and what it can do for people Her passion to take the path she is on now Her favorite part of her business What Christina does in her bu...
Mar 15, 2022•49 min•Season 1Ep. 146
Are you missing out on motivation? Are you looking for that pill that you could take to be more motivated? In this episode, I share with you the five reasons why motivation is hard and the easiest action so that you can be more motivated. This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, D...
Mar 07, 2022•21 min•Season 1Ep. 145
Have you been thinking of doing a home renovation or building a new home and you want to save time, energy, and money? In this episode, Desiree La Cas talks about how she manages being a mom and her career, how experts like contractors and designers can actually help save time, energy & money, how she works with her clients, her passions, and a lot more! Desiree's Bio: Desiree graduated with a Master of Architecture from the University of British Columbia in 1998. She has gained experience a...
Mar 01, 2022•31 min•Season 1Ep. 144
Are you confident with the decisions you make? Do you want to be stronger in decision-making? In this episode, Diane Rolston shares 9 key points to guide you: 3 things you can do in ADVANCE of making decisions 3 things you can do in the MOMENT of making decisions 3 things you can do AFTER you make decisions This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on internationa...
Feb 22, 2022•16 min•Season 1Ep. 143
Are you a busy woman but you still want to have a hot sex life? Do you want to figure out how to ask for what you want in the bedroom? Are you a single lady who does not know what to do with your sensuality and sexuality? In this episode, Amy Color talks about love, sex, and romance. Don't miss: How Amy became an intimacy coach and how she came up with that title Amy’s revolutionary approach How to not have sex be a chore Tips for the single ladies And so much more! Amy Color's Bio: Amy Color be...
Feb 14, 2022•36 min•Season 1Ep. 142
You're busy, and no one has time to be sick, including me. You want to recover as fast as you can so you can get back to your life. In this episode, I talk about my experience with Covid and the five things that can really help you in times when you’re sick with COVID or any other health issues. This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, be...
Feb 08, 2022•19 min•Season 1Ep. 141
Have things felt a little bit crazy for you? Are you going through a hard time? Well, you're not alone. In this episode, I talk about the five strategies on how to keep going with your business and your life during a pandemic. This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston...
Feb 01, 2022•10 min•Season 1Ep. 140
Do you or someone you love judge yourself? In this episode, I'm going to share my struggles with judging myself and actions that you can take to free yourself of this judgment and instead be full of confidence. This shows’ host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about...
Jan 25, 2022•27 min•Season 1Ep. 139
