Dying Every Day (Stoicism in a Year) - podcast cover

Dying Every Day (Stoicism in a Year)

Perennial Leader Projectperennial.substack.com
Dying Every Day is a podcast by the Perennial Leader Project. Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. Learn more at perennial.substack.com.
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Episodes

Day 125: Marcus Aurelius on responding with reason, not retaliation

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Sep 25, 20257 minEp. 125

Day 124: Seneca on calming the mind

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Sep 14, 20255 minEp. 124

Day 123: Cicero on wisdom and happiness

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Sep 11, 20255 minEp. 123

Day 122: Epictetus on what is truly yours

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Sep 05, 20256 minEp. 122

Day 121: Musonius Rufus on the purpose of life

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Aug 30, 20255 minEp. 121

Day 120: Seneca on guarding the mind

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Aug 23, 20256 minEp. 120

Day 119: Marcus Aurelius on the only thing that matters

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Aug 16, 20255 minEp. 119

Day 118: Seneca on training the mind

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Aug 02, 20256 minEp. 118

Day 117: Marcus Aurelius on what is to be prized

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jul 24, 20255 minEp. 117

Day 116: Cicero on the common good

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jul 22, 20255 minEp. 116

Day 115: Seneca on the art of friendship

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jul 19, 20255 minEp. 115

Day 114: Epictetus on the power of restraint

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jul 17, 20255 minEp. 114

Day 113: Marcus Aurelius on ashes, bones, and what matters

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jul 15, 20255 minEp. 113

Day 112: Musonius Rufus on the freedom of self-control

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jul 10, 20255 minEp. 112

Day 111: Marcus Aurelius on being strict with yourself

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jul 08, 20255 minEp. 111

Day 110: William B. Irvine on thinking well

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe On this episode, I’m sharing a clip from my conversation with William B. Irvine on Perennial Wisdom. Prof. Irvine is the author of A Guide to the Good Life , The Stoic Challenge , and many others. In this conversation, we discuss the art of thinking well, logic from a Stoic perspective, negative visualization, and much more. Key Takeaways The Art of Thinking Well Logic and Stoic Philosophy Negative Visual...

Jul 05, 202516 minEp. 110

Day 109: Cicero on philosophy and old age

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jul 03, 20255 minEp. 109

Day 108: Musonius Rufus on virtue and practice

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jul 01, 20255 minEp. 108

Day 107: Seneca on the harbor of life

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jun 28, 20255 minEp. 107

Day 106: Marcus Aurelius on doing the right thing

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jun 26, 20255 minEp. 106

Day 105: Epictetus on playing your part

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jun 24, 20255 minEp. 105

Day 104: Seneca on knowing when to step in (or step back)

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jun 19, 20255 minEp. 104

Day 103: Marcus Aurelius on flowing with life

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jun 17, 20255 minEp. 103

Day 102: Epictetus on turning life into practice

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jun 14, 20254 minEp. 102

Day 101: Seneca on the limitless nature of virtue

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jun 12, 20255 minEp. 101

Day 100: Marcus Aurelius on training the mind

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. --- 🖇️ Stay Connected: Newsletter: https://perennial.substack.com/subscribe Instagram: https://www.instagram.com/perennia...

Jun 10, 20255 minEp. 100

Day 99: A Stoic Guide to Anxiety with Brandon Tumblin

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Welcome back to Dying Every Day (Stoicism in a Year)! Brandon Tumblin (host of The Strong Stoic), a friend and fellow practicing Stoic, joins me in this episode. This week marks the third segment of the conversation, which focuses on the significance of personal growth, the role of virtue in our lives, and how anxiety can serve as a tool for self-discovery and personal development. Key Takeaways Understan...

Jun 07, 202523 minEp. 99

Day 98: Epictetus on being content

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. A quick note: If you enjoy these meditations and would like to support the project, I’ve created a few options: (1) Become...

Jun 05, 20253 minEp. 98

Day 97: Marcus Aurelius on being adaptable

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. A quick note: If you enjoy these meditations and would like to support the project, I’ve created a few options: (1) Become...

Jun 03, 20254 minEp. 97

Day 96: Seneca on an unshakable mind

📮 Want tools for the art of living? Sign up here: https://perennial.substack.com/subscribe Dying Every Day (Stoicism in a Year) is a podcast by the Perennial Leader Project (and Perennial Meditations newsletter). Each episode turns a selected passage from Stoic philosophy into a guided meditation designed to help you (and me) contemplate what it means to live a ‘good’ life. A quick note: If you enjoy these meditations and would like to support the project, I’ve created a few options: (1) Become...

May 31, 20254 minEp. 96
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