How ignoring your health can hurt your life and ministry

Mark Coffey is retired minister who has a wealth of experience. He grew up in Italy in a missionary family, came to America and has ministered in multiple different churches. Recently he has made a radical change in his life towards a more healthy lifestyle. Check out this episode to see how a healthy lifestyle can radically improve your ministry by decreasing your stress, allowing you to get better sleep, and giving you more energy. Also learn from Mark and gain wisdom from his experiences in ministry. Finally, Mark has offered to help coach anyone towards a healthy lifestyle as a health coach. You can contact him at ([email protected])