012: When to Drop Your Expectations
May 30, 2023•14 min
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Episode description
Most of us carry around a thick playbook for the people in our lives – all the things we think they should and shouldn't be doing. And these playbooks (or expectations) can make us crazy. We focus on trying to control things that are out of our control.
This episode will teach you how to:
- recognize your own playbooks
- drop the ones that are dragging you down
- and manage the playbooks that you decide to keep
Stop Losing Your Temper Road Map
This roadmap will teach you how to have more patience.
To give your kids more time and attention.
Anger isn't your fault, but it is your responsibility.
Learn how to manage it so it doesn't get the best of you.
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