Dumbbells & Dragons

Dumbbells & Dragons•dumbbellsanddragons.com

In a world where fitness and nerdiness collide, one man chooses to share the adventure with everyone. Get geeky, get inspired, and join the adventure! Using nerd and fitness culture to break down barriers to both. I will be talking to fitness people about nerdy stuff, nerdy people about fitness stuff and everything in between!

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Episodes

Episode 001 – Lindsay Tredent Mauch, FitAndAwesome.com

Dumbbells and Dragons Show Notes 03/23/2016 Lindsay Tredent Mauch, FitAndAwesome.Com , recorded on 03/21/2016 Contacts: fitandawesome.com Twitter: @ltsurf, @fitawesome Instagram: @ltsurf Snapchat: @ltsurf Pinterest: @ltsurf Facebook.com/FitandAwesome Resources: Garmin vivo active Pomodoro technique Lorna Jane Clarkson Face to Face Bouncing Souls Favorite mantra or motto: Focus Find what works for you and … Continue reading...

Mar 22, 2016•58 min

Episode 000 – The Intro

Take a listen to see what you can expect from each and every episode of the Dumbbells and Dragons Podcast! If you would like to contact me, send an email to ken@dumbbellsanddragon.com. You can also follow the show on Facebook and Instagram at Dumbbells And Dragons. Follow us on Twitter, … Continue reading

Mar 10, 2016•4 min

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