Dumbbells & Doobies - podcast cover

Dumbbells & Doobies

Zach Devalkenaeresoundcloud.com
Looking for a podcast that's equal parts fitness and fun? Look no further than "Dumbbells, Doobies, and Dorks," the hilarious and informative show featuring Zach Devalkenaere, Nick Justice, Lance Hephner, and Zach Blaszczyk. These four bodybuilding buddies and cannabis connoisseurs take listeners on a wild ride through topics ranging from life advice to movie reviews, all while sharing their passion for fitness and healthy living. With witty banter, engaging conversation, and plenty of laughs along the way, "Dumbbells, Doobies, and Dorks" is the perfect podcast for anyone looking to lift their spirits and lighten their load. So grab your protein shake, pack a bowl, and tune in to the ultimate podcast for gym rats and entertainment buffs alike.
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Episodes

D2 Pod Ep48 Overrated Exercises, Prep Update, are peptides effective?

In Episode 48, the boys engage in a lively catch-up session, sharing updates and stories with their trademark humor and camaraderie. They dive into a discussion about overrated exercises, offering insights into fitness trends and effective workout routines. The conversation shifts to prep updates, where they provide valuable tips and experiences for competition preparation. Additionally, they explore the topic of peptides' effectiveness in bodybuilding, sharing their thoughts and experiences. Of...

Apr 18, 20241 hr 23 min

D2 EP 47 Breast Milk and bodybuilding? Best Marvel Scenes

In Episode 47, the boys reunite for a lively catch-up session filled with laughter and banter. They delve into a unique topic about breast milk in bodybuilding, exploring its potential benefits and controversies within the fitness community. Shifting gears, they share their favorite Marvel scenes, sparking enthusiastic discussions about superhero movies and memorable moments. Of course, the episode wouldn't be complete without their signature snack reviews and a plethora of engaging conversation...

Apr 18, 202456 min

D2 Ep 46 Hollywood Evil, Baltimore Bridge, Rich Piana Legacy

In Episode 46, the boys engage in a lively catch-up, sharing stories and updates with their usual camaraderie. They delve into thought-provoking discussions about Hollywood's portrayal of evil, reflecting on its impact and implications. The conversation takes a serious turn as they discuss the tragic Baltimore bridge collapse, highlighting the importance of infrastructure and safety. Additionally, they pay tribute to the legend Rich Piana, reminiscing about his influence on the fitness community...

Apr 05, 20241 hr 3 min

D2 EP 45 Does a Coach Need to be bigger than their athletes

In Episode 45, the boys engage in a lively catch-up session filled with laughter and camaraderie. They delve into an intriguing topic about the size of a coach compared to the size of their athletes, discussing the dynamics and perceptions surrounding physical appearance in coaching. Amidst the conversation, they enjoy a snack and explore various other topics, creating an entertaining and insightful episode for listeners. 🎙️😄🍬 #CoachSize #AthleteSize #SnackTalk

Apr 04, 20241 hr 19 min

D2 Ep 44 Contest Prep Difficulties, Relationships and Communication, Doomsday Map

In Episode 44, the boys dive into a diverse range of topics, from contest prep insights to thought-provoking discussions about doomsday plans and relationship dynamics. They share valuable insights into the intricacies of preparing for competitions, while also exploring the importance of effective communication in relationships. The episode is a captivating blend of fitness wisdom, futuristic musings, and heartfelt conversations about human connections, making it a must-listen for fans of the po...

Mar 21, 202457 min

D2 EP 43 2024 Arnold Recap and catch up

In Episode 43, the boys reunite after their time at the Arnold Classic, sharing exciting stories and experiences from the event. As they catch up, they indulge in some delicious snacks, adding a tasty touch to their lively conversation. The episode is filled with laughter, camaraderie, and a genuine sense of enjoyment as the hosts relish in each other's company and the memories made at the Arnold Classic. 🎙️😋🍬 #ArnoldClassicRecap #SnackTime #GoodTimes

Mar 14, 20241 hr 39 min

D2 EP 42 Dabs, Golf, power+influence

In Episode 42, the hosts dive into a wide array of topics, from the recreational activity of smoking dabs to personal fitness journeys. They enjoy a lively catch-up session filled with laughter and banter while sampling some delicious snacks. Additionally, the conversation turns towards deeper reflections on power and influence in our culture, sparking thought-provoking discussions. Overall, the episode offers a blend of fun anecdotes, snack reviews, and insightful reflections on societal dynami...

Mar 06, 20241 hr 11 min

D2 EP 41 Friend Group Dynamics, Jealousy, Social Movements

In Episode 41, the hosts engage in thought-provoking discussions about social movements, exploring their impact and significance in today's society. They delve into the dynamics of friend groups, examining how relationships evolve and influence personal growth. Amidst the conversation, the hosts indulge in some snack sampling and catch up on recent events. They also explore the theme of jealousy, discussing its potential pitfalls and how it can hinder personal development. Overall, the episode o...

Feb 25, 20241 hr 33 min

D2 Ep 40 Men's Wellness Division? Our Arnold Picks, Public Bathrooms

In Episode 40, the hosts embark on a lively discussion about the often-awkward world of public bathrooms, sharing amusing anecdotes and pet peeves. They also express their reservations about the newly introduced men's wellness division in bodybuilding, highlighting their reasons for non-support. Amidst the banter, they delve into their usual snack talk, offering their candid reviews and recommendations. Additionally, the hosts make their picks and predictions for the upcoming Arnold Sports Festi...

Feb 15, 20241 hr 26 min

D2 Ep 35 Post Show Food Mindset, Qualities of a good coach, Apocalypse Survival

In Episode 35, we're diving into a smorgasbord of delightful snacks, offering our candid reviews and recommendations. The conversation takes a thoughtful turn as we explore the essential qualities of a coach, sharing insights into effective coaching in various realms. Engaging with our community, we tackle listener questions, providing valuable insights and advice. Plus, we delve into the mental aspects of post-competition life, discussing the challenges and strategies for maintaining a positive...

Jan 10, 20241 hr 17 min

D2 Ep 32 Dad talk, parenting, 76 weeks in the year?

In episode 32, the hosts embark on a snack-filled journey while delving into the realm of dad stuff and parenting discussions. A humorous moment arises as Zach grapples with the concept of weeks in a year, leading to some lighthearted banter. The episode is a delightful mix of laughter, candid parenting reflections, and, of course, the hosts' signature snack talk, creating an engaging and entertaining listening experience. 🎙️😄🍬 #DadTalk #ParentingHumor #SnackAdventure

Dec 21, 20231 hr 51 min

D2 Ep31 Devo Hates Xmas, Zach is back, NPC recap

In episode 31, the hosts playfully dub Zach Devo as a "scrooge," delving into the humorous aspects of his character. The episode features Zach's return from California, with discussions ranging from his experiences to the snacks he encountered on the trip. Nick provides a recap of his clients' recent endeavors, and as always, the hosts engage in delightful banter covering a myriad of entertaining topics. 🎙️😂🍬 #ScroogeZach #CaliforniaAdventures #SnackTalk

Dec 13, 20231 hr 15 min

D2 EP 30 Nick is Back, Male Strippers, Small Town Talk

In the celebratory 30th episode, the podcast welcomes back its special female guest for another engaging session. The hosts dive into a lively discussion about the phenomenon of male strippers in small towns, adding a touch of humor to the conversation. Nick returns with athlete updates, injecting a dose of sports excitement into the episode. As always, the hosts explore the delightful world of snacks and cover a ton of entertaining topics, making it a must-listen for fans of the podcast. 🎙️🍬 ...

Dec 06, 20231 hr 59 min

D2 Ep 29 Zach, Zach, Lance, And....

In episode 29, the podcast welcomes a special guest, Erin, for a lively and fun-filled episode. With Nick away for a competition, the hosts engage in a delightful conversation about snacks, injecting a fresh perspective with Erin's input. The episode is a perfect blend of catching up, banter, and snack exploration, creating an entertaining and engaging listening experience. 🎙️🍬 #SpecialGuest #SnackTalk #FemalePerspective

Nov 29, 20231 hr 40 min

D2 ep 28 Joe Rogan Vs. The Rock, Sweet Vs. Savory Snacks

In episode 28, the hosts delve into the intriguing topic of The Rock's appearance on Joe Rogan's podcast, pondering whether this might be the moment where candid discussions about performance-enhancing drugs (PEDs) come to light. The snack saga continues as they discuss their picks for round 2 in the quest to find the ultimate snack. The conversation takes another turn towards PED discussions, blending serious insights with humor. Amidst all this, the hosts manage to review some healthy treats, ...

Nov 22, 20231 hr 14 min

D2 EP 27 Olympia Recap, Unhealthy Snack Bracket, What Makes or Breaks a Prep?

In episode 27, the podcast dives into the aftermath of the Olympia, offering a comprehensive recap and discussing the highs and surprises of the competition. The hosts kick off an entertaining and perhaps controversial journey as they start an unhealthy snack bracket, determined to crown the ultimate indulgence. Engaging with their audience, they answer listener questions and cap off the episode with candid banter, creating an episode that's a mix of insightful bodybuilding analysis, snack showd...

Nov 15, 20231 hr 42 min

D2 Ep 26 Creating a black market pre-workout and Listeners Q&A

In episode 26, the full gang reunites for an energetic session. They embark on crafting the ultimate pre-workout, discuss Olympia adjustments, and experience their first-time snack disappointment with Prime Bites. The hosts engage with their audience through a lively listener Q&A, promising an entertaining and insightful episode. 🎙️💪🍬 #PreWorkoutFun #OlympiaChat #ListenerQuestions

Nov 08, 20231 hr 18 min

D2 Ep25 The Squads all here

In episode 25, the full team is reunited as Nick returns from vacation. They dive into engaging reviews of their clients' bodybuilding shows, share their top 5 Olympia picks, and offer their usual candid snack ratings. Listener questions keep the episode interactive and conversational, creating an entertaining and informative session for fans of the podcast. 🎙️💪🍬 #Bodybuilding #Olympia #ListenerQuestions

Nov 07, 20231 hr 58 min

D2 EP24 The Return Of The Trio

In episode 24 of "Dumbbells & Doobies," the dynamic duo of Zach, Zach, and Lance take center stage as Nick is away with a client for a bodybuilding show. They kick things off with their trademark snack reviews, offering their honest and often humorous takes on two delightful treats. The hosts dive into thought-provoking territory as they discuss a profound question: "Would you want to know when you're going to die?" This conversation sparks intriguing reflections on mortality and the human e...

Oct 25, 20231 hr 18 min

D2 Ep 23

Episode 23 of "Dumbbells & Doobies" is an eclectic mix of humor, nostalgia, and engaging discussions. The hosts start with their usual snack and energy drink reviews, offering their candid takes on these tasty treats. They delve into the intriguing topic of the pain that comes with becoming a child millionaire, shedding light on the unexpected challenges faced by those who hit it big at a young age. The conversation takes a light-hearted turn as they share their fond memories of the best sch...

Oct 19, 20231 hr 36 min

D2 EP 22 The Late Cast

Episode 22 of "Dumbbells & Doobies" is all about celebrating success and sharing valuable insights. The hosts kick things off with a recap of the Wisconsin state bodybuilding show, offering congratulations to Nick and Zach's athletes who shone on the stage. They delve into the art of practicing posing, sharing tips and experiences to help aspiring bodybuilders refine their technique. In addition, the hosts sample new snacks and engage in a "weekly thoughts" segment, where they discuss variou...

Oct 16, 20231 hr 53 min

D2 Ep 21 Lance has a hidden past

Episode 21 of "Dumbbells & Doobies" is a flavor-packed adventure. The hosts start by trying out a new gum flavor from Bashmouth, offering their honest and often humorous reviews. They then delve into the ever-captivating topic of aliens, sharing their thoughts and theories on extraterrestrial life. The episode takes an intriguing turn when Lance reveals his hidden job, adding an element of surprise and intrigue to the conversation. To top it off, they engage in a spirited debate to determine...

Oct 04, 20231 hr 31 min

D2 EP 20. Look at us, Who would've thought we would get this far

In episode 20 of "Dumbbells & Doobies," the hosts dive headfirst into a diverse array of topics. They kick things off with an exploration of the ever-enticing subject of aliens, sharing theories and speculations that leave listeners pondering the unknown. Shifting gears, they venture into the depths of the ocean to discuss sharks, unraveling the mysteries and marvels of these apex predators. The episode also features an entertaining segment of Marvel and DC trivia, testing the hosts' knowled...

Sep 27, 20231 hr 29 min

D2 Ep 19 The Dough-pest Episode

In episode 19 of "Dumbbells & Doobies," the hosts kick off the show with a delicious treat, diving into a review of The Flavor Gang's healthy cookie dough. They then take a thrilling turn into the world of Hollywood conspiracies, unraveling intriguing theories and mysteries from the entertainment industry. The episode also includes a discussion about the CBUM classic show, sharing memorable moments and insights. With a blend of flavorful treats, intriguing conspiracies, and nostalgic show re...

Sep 20, 20231 hr 19 min
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