120 Alleviating Aches and Pains During Long Disney Days
Episode description
We’re walking right down the middle of Main Street U.S.A.! And then power-trotting to the back of the park. And then standing in line for an hour. Repeat. OUCH!
Our hips! Our knees! Our backs! The kids are melting down! Why did we pay so much for this vacation???
Lucky for us, tri-athlete, physical therapist, and owner of Pace Pediatric Therapy, Melissa Meyer is here with advice. How can we get through a long Disney day(s) without pain?
Tune in to Melissa's suggestions on taking breaks, wearing appropriate shoes, doing stretches, and other helpful tips that may enhance your park-hopping experience with more comfort and joy.
What are your go-to tips for Disney endurance? Let us know on YouTube, Facebook, or Instagram. Join in deeper discussion with the rest of the Duelists at Dueling Disney Community Duelists.
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“C” ya real soon!