ThoughtLoad: Concepts to Reduce Regret - podcast episode cover

ThoughtLoad: Concepts to Reduce Regret

Jun 01, 202313 minSeason 3Ep. 23
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Episode description

Pain vs Pleasure & Expectation vs Appreciation are two concepts that we should all know about. 

These concepts can help us recognize when we’re pursuing pleasure to avoid pain, or even noticing the same pattern in others. 

Begin the Duel, Win the Day. 

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