Welcome to ThoughtLoad! Our brand new segment has now launched! We are extremely excited to bring this to you all. Tyler introduces the new segment in today's episode and offers a few points of Wisdom. Some Highlights: --5-10min solocast episodes --Topics centered around the 3 pillars: Growth, Inspiration, and Connection Check us out on the WISDOM APP! Begin The Duel, Win The Day Support the show...
The increasing speed to our already "fast-paced" society continually diminishes our time to make healthy food choices. Many rely on highly processed "convenience" foods in order to devote more time to their work. Not only that, but companies are able to offer these highly refined products at a very cheap price point that further entices us to choose poorly when it comes to our diet. Today we take a dive into some of the issues with processed foods and how they are marketed to us. We look at some...
Cryptocurrencies are here to stay. This episode provides an introductory look into the world of crypto and uses Bitcoin as the core example. If you want to get your feet wet in crypto, understand how it works, and the industry it has built, you won't want to miss this! Stay tuned until the end to learn how to spend your first dollar in crypto! Begin the Duel. Win the Day. Support the show
We did it! We crossed the finish line in 3 hours flat. In this special episode we will be sharing our experience, how we felt before, after and during, as well as some big lessons learned. We also get into some thoughts on Expectation vs. Reality, Changing our Surroundings, and What in the world we plan on doing next! Begin The Duel, Win The Day Support the show
Roughly 2-weeks out from Tough Mudder....Why did we do this?...What are we hoping to gain?...And why is it important to challenge ourselves? We dive into the necessity of creating challenges for ourselves and what the major benefits are from getting past "the 40% rule." We also pose you with the all important question from Mudder Nation themselves..."When was the last time you did something for the first time?" Let's get it! Begin the Duel, Win the Day. Support the show (https://www.dueltheday.c...
Why do we seem to have the feeling that we're all not drinking enough water? Water is one of the foundational tools needed for life, but according to a 2020 Statistica report the average American consumed over 38 GALLONS of soft drinks in 2018. ( LINK ) We dive into some interesting stats on water, how we got here as a society, and give some simple tips on how everyone can set up a system to drink more water. Begin the Duel, Win the Day. Support the show...
Everyone wants to achieve the goals they set out for themselves in life, but at what cost? In this recording we talk about our experiences with burnout, give you the tools to understand why burnout occurs, and provide tips to avoid it. Begin the Duel, Win the Day. Support the show
Our diets play a huge roll in how we go through life. They impact our energy and our health in more ways than we realize. Choosing the right diet that is best for ourselves is more important now than ever. Begin the Duel, Win the Day. Support the show
Every election is important! There are more times to vote than just the US presidential election every 4 years. As a society we must be informed voters and look to vote in ways that impact our communities best. Without this fundamental knowledge of voting & elections our country will never see the change we envision. Begin the Duel. Win the Day. Support the show
Living a rich life will look very different for all of us, but giving will always play a central role. How will we give back to the world to make it a better place? Begin the Duel, Win the Day. Support the show
Writing down goals is a great method for achieving them, but how we track our goals is just as critical. We go deep on the impact of different goal writing methods and how they can empower our lives. Begin the Duel, Win the Day. Support the show
There are moments in our lives that define us all. How we choose to remember (or believe) those moments can be the difference between those memories holding us back or being able to use them as a tool for empowering our future. Begin the Duel, Win the Day. Support the show
We all experience events in life that can influence us in a negative way. The key is to learn when those situations are out of our control so we can let them go, free ourselves of stress, and focus our positive energy on things that truly matter. Begin the Duel, Win the Day. Support the show
If we took 5 minutes out of our day to express more gratitude for our life, would our world fundamentally change? In the hustle of day to day life, we have forgotten the importance of making others feel appreciated and sometimes even seen. All it takes is a smile and a wave. Begin the Duel, Win the Day. Support the show
How do we live a life true to ourselves and get on the correct path? It is never easy, but at the end of your time on this planet what would you rather say: "I lived the life that I wanted" or "I lived the life that others expected of me"? Begin the Duel, Win the Day. Support the show
Our biggest goals in life are there for the taking, but we most likely have to change or shift what we are doing to obtain them. Learning to take power over your choices to set yourself up for success is a key first step to accomplishing your goals in life. Tune in to see how you can gain power over your choices and achieve anything! Begin the Duel, Win the Day. Support the show
We talk about the current state of the Pandemic and what we have both experienced. How will this impact us as a society and shape the future? More importantly, how can we succeed during this time? We talk strategies and perspectives that can turn your quarantine into the most productive time of your life! Begin the Duel, Win the Day. Support the show
How we talk to ourselves can be the force that pushes us to new highs or the anchor that keeps us stuck in place. Wash your brain of all the past emotions and thoughts that hold you down. Begin the Duel, Win the Day. Support the show
If we fail when we're little, it's super cute. If we fail any time after that, our failures seem to mean something else. When did it change from being OK to fail, to NOT OK to fail? Failure teaches us all that we could be doing something differently, and there is nothing wrong with failing as long as we learn to pick ourselves up. Begin the Duel. Win the Day. Support the show
